02/06/2026
Foundation Focus !
I was busy working with one of our R4Life participants yesterday evening . Our 8 week programme focusing on feeling good about being you !
Whilst we have a set programme covering key topics we also are great at adjusting to ensure the young person gets the most out of it .
This person loves to be creative .. so much easier than talking things through - and I am always up for a bit of art therapy !
We did self portraits last night - and this is mine 🙂
A self portrait can tell you a lot about how someone feels about themselves .
- whether they draw big and fill the page or keep themselves small.
- whether they focus on their actual attributes or change things to make themselves more ' acceptable'
-whether they worry about making everything perfect or simply have fun with the crayons .
Happily for me I like myself a lot these days- I'm happy to showcase my pink hair , to fill up my space and colour outside the lines 🙂
But not everyone is ... and this leads to unhealthy relationships with themselves and others ..
So if you know of a young woman that would benefit from 121 coaching from one of our fabulous coaches then why not complete a referral form and apply.
Or if you are a school or organisation looking for additional support them please do get in touch !
The Bemoore Foundation - www.thebemoorefoundation.org
- Creating a stable platform of self esteem and a safe place to be heard ! See less
