The Mindful Squad

16/10/2024

🌿🩷🖤🤍🩵

14/06/2023

Alongside The Mindful Squad's extensive corporate work, we are also very passionate about equipping children and young people with the tools and techniques of mindfulness. Not only to support them in the here and now but to build a solid foundation that will see them through their teenage years and adulthood. A regular mindfulness practice supports resilience, enhances memory and learning, builds emotional understanding and regulation, improves mental wellbeing and much more.

This week, we were honoured once again to support a group of 30 Brownies earn their Mindfulness badge.

If you are interested in a mindfulness offering for your education or young person setting please check out our website

TEACHING PRACTICAL, RELATABLE AND ACCESSIBLE TOOLS AND TECHNIQUES OF MINDFULNESS. about We are super proud to support the employee wellbeing of global corporations, educational facilities, sporting bodies and charitable organisations throughout the UK, Europe and Internationally. Our passion and dri...

03/05/2023

Quite often, when we come to any type of , it comes from a place of 'I am not enough' but try the dialogue.

When we a kinder more internal world, we are more likely to in our . You can be in this moment and still allow yourself space to 🙏

03/10/2022

You are enough 💗🙏💗

06/07/2022

If your company, team or organisation is looking for a fun way to reconnect, team build and manage the transition back into the work place, we have a wonderful solution for you!

We offer a programme of team building and reconnecting with your colleagues by working with the wonderful therapy horses at Therapeutic Hooves.

The day includes:
*learning how to develop team building and leadership skills by working alongside our Horses
*A bespoke team building task to support Therapeutic Hooves *Mindfulness tools and techniques workshop to cope with change, stress and the return to the workplace
* Campfire / toasted marshmallows

All sessions are offered following a consultation where we tailor the day to meet the needs / challenges of your organisation

For more details or to book your free consultation email : [email protected]

27/04/2022

As its midweek its time for a much needed moment of calm :)

Sound on :)

22/04/2022

Kindness to yourself and others..... Then watch yourself and others flourish 🙏💖🙏