Park Yoga Henley

24/06/2026

🧘‍♀️It was wonderful to see so many of you at Park Yoga Henley on Sunday. I hope you are all keeping cool in this heat wave.

This coming Sunday is already our 9th week and it’s been so much fun teaching you lovely ones in the park.

See you on Sunday…

21/06/2026

This week we not only celebrate doing yoga outside but also Summer Solstice. Looking forward to seeing you all. Remember to bring your hot water and some picnic bits for our tea party after. ###

14/06/2026

Who’s coming to Park Yoga today? Mill Meadows. Henley-on-Thames. 09:30. We are exploring Expansion & Contraction this week. See you soon. 🙏🏻🩷🌿☀️

07/06/2026

03/06/2026

Please welcome Charlie to the Henley Park Yoga Team.

Charlie has been teaching Yoga for 23 years and completed much of her training in India with the Sivananda organisation and at the Krishnamacharya Ashram in Chennai. She’s spent 8 years living in a Taoist Temple and Monastery training with a Taoist Master in Qigong and Tai Chi and now teaches Yoga, Tai Chi and Qigong all over the Reading area.

Her Hatha flow classes are a moving meditation, designed to keep you engaged with the breath and the alignment in the body, which encourages a release of physical, emotional and mental.

Charlie will be covering this Sunday 7th June and is looking forward to meeting you all.

Weather forecast for Sunday is a little patchy so keep eye out on this page to confirm if class will go ahead.

31/05/2026

🌺🦆 Loved sharing Park Yoga with you all this morning 😊 thanks for being there.

A warm welcome to our new yogis and Park Yogis too 👋

You can use this link to donate online: https://parkyoga.co/donate/

Thanks to Active Communities South and Vale for supporting Park Yoga Henely.

See you soon. ###

30/05/2026

Looking forward to seeing you all tomorrow morning!

Just to let you know I have sorted our sound problem! Turns out I hadn’t set up the system properly.

Forgive my technical challenges but hopefully you can all hear me loud and clear tomorrow.

Looks to be a little contrasting to last weeks sunny session so warm layers will be needed.

See you 09:30am at Mill Meadows, Henley. 🧘🏻‍♀️🙏🏻😘

28/05/2026

Park Yoga is a beginners yoga practice suitable for every one.

If you can’t touch your toes - yoga is for you.
If you are generally very stiff - yoga is for you.
If you are unfit - Yoga is for you.

This is a warm and welcoming community practice.

Join me on Sunday, 09:30-10:30, Mill Meadows, Henley-on-Thames.

Bring your yoga mat (or towel or blanket if you don't have one), water, sun protection and your beautiful energy!

Thank you to Active Communities South and Vale for contributing to funding and supporting Park Yoga Henley this year 🌟

See you on the mat,
Ché ###

25/05/2026

Fabulous to see so many of you yesterday in the Park. Thank you for bringing your beautiful energy. Come join us every Sunday 09:30-10:30 at Mill Meadows, Henley.