Change Grow Live STAR East Sussex

12/10/2026

Did you know smoking can increase stress and anxiety? That's why quitting is good for your mind and your health. Let's quit smoking together.

06/10/2026

This month marks Stoptober, a public health campaign to encourage smokers to give up smoking for good and teach people about the health benefits of quitting smoking. 🚭

02/10/2026

This week saw World Heart Day. Your heart works hard for you every day. Here are some great ways to look after it

- Check your blood pressure and cholesterol
- Keep active and eat well
- Quit smoking
- Learn the signs of heart disease

01/10/2026

October is Stoptober! 💪 Quit smoking for October. Make this your Stoptober success story! To get started, you can contact One You East Sussex here https://oneyoueastsussex.org.uk/

28/09/2026

“When some people think about ketamine, they think of a party drug. But what if everything we thought we knew about it was wrong?”

https://www.youtube.com/watch?v=KCDrsMeCbuQ&t=103s

K-HOLE: The Ketamine Documentary | Ketamine Addiction, Harm & Recov...

15/09/2026

Recovery Month 2026 💜
As part of our Words from our team series, Noel shares a reminder about staying present and taking things one day at a time.
“We only ever have today.” 💜
Thank you, Noel, for sharing your words with us.

10/09/2026

🎗
Here at Change Grow Live, we just want to remind you that you matter and that we are here for you, as are other local and national services.

10/09/2026

Last week, Groundwork offered our clients a fantastic day at Hastings Country Park, where they learned about the history of the site, explored the local ecosystem, and got creative making corn dollies and trying lino printing.

A big thank you to Hastings Country Park for providing such a lovely day out and helping to make Recovery Month even more meaningful!

03/09/2026

Change Grow Live and One You East Sussex are joining forces to offer free training to workplaces and community settings about drug and alcohol awareness, support and signposting.

If you would like to know more information, please get in touch.

28/08/2026

August Bank Holiday – 31st August
Your pharmacy may be closed for the August bank holiday. Check with your keyworker or the pharmacy if you are not sure.
If you normally collect on a Monday and your pharmacy is closed, then expect to see a change in your collection.