Hope in a Hug

07/06/2026

Delivery!
Lisa Palmer Tracey Moor

21/05/2026

19/05/2026

Hello from my first Trauma Teddy! Thanks to Sally for some help doing the face.

Onto the next one now to improve on my stitching together! (Not my favourite part)

11/05/2026

This week is Mental Health Awareness Week, with the theme of ACTION.
Why action? because awareness is important, but change doesn't come from inaction. ⚓

Taking even small actions can give us feelings of hope and make us feel less powerless. ✨

What actions can you take to improve your mental health?

⚓Sort the basics ✨- get enough sleep, food, and movement 🫵
⚓Self care - have a wash & brush your teeth 😀
⚓Do something which makes you feel good or have fun 😁
⚓Have a good conversation with someone 💬
⚓Limit what drains you ❌
⚓Get support 👨‍⚕️👩‍⚕️⚓

If you feel that an intensive, goal-focused programme could help you move forward, speak to the professional supporting your mental health about a referral to The Anchor Programme. More info on our website ✨

Take ACTION today.

09/05/2026

My play for today! Reusable Facial Scrubbies!

05/05/2026

Having a go at making cards!
Let me know what you think😊😊

27/04/2026

Thank you! things

17/04/2026

Some crocheted hearts to go to Stroud Hospital with love xx

12/04/2026

Finally managed to make a 24cm square for the Royal Marines Charity. It’s taken a bit of time but I’ve definitely found a pattern going round is easier to get the size you need! Learning all the time!!