Yoga in Daily Life Scotland

Yoga in Daily Life Scotland YOGA IN DAILY LIFE - The System is based on the ancient wisdom of yoga, adapted to meet the needs of modern life.

Yoga in Daily Life Scotland is a registered charity offering online and in person classes, courses, workshops and retreats in yoga, meditation, pranayama, relaxation in Scotland and beyond. Not limited to the physically fit and able, it is practised by people of all ages and states of health. Classes incorporate deep relaxation (yoga nidra) and systematic progression of physical postures (asanas),

breathing techniques (pranayama), self-inquiry meditation, and practical principles from traditional yoga philosophy, to foster greater health, happiness and self-confidence. Since 2007 we have been dedicated to sharing the benefits of yoga and meditation with the Scottish community, offering casual drop-in classes, courses, satsangs, workshops, seminars and retreats; plus tailored classes for private individuals, as well as corporate and community groups.

Dear friends in and around *Edinburgh* - finally, after more than 4 years, we're able to offer in-person classes again i...
22/06/2024

Dear friends in and around *Edinburgh* - finally, after more than 4 years, we're able to offer in-person classes again in the capital - really close to our old yoga centre in Montgomery Street.
We're starting on 3rd of July with 2 classes on Wednesday evenings and we'll see how it goes from there.
Click the link below to find out more, and get in touch to book your place for the first sessions.
We're looking forward to seeing you again more regularly and practising yoga and meditation together in this lovely new space. ✨🥰🙏🧘‍♀️🧘🤸‍♀️🤸🧎‍♂️🧎‍♀️🧎✨

Yoga in Daily Life - United Kingdom

All are welcome to our free online classes celebrating the *International Day of Yoga*. Click below for details.
21/06/2024

All are welcome to our free online classes celebrating the *International Day of Yoga*.
Click below for details.

Yoga in Daily Life - United Kingdom

21/06/2024

Happy International Day of Yoga!

Dear friends, wishing you a Happy Summer Solstice! (or Winter for those in the south). 🌞In case you're not on our emaili...
20/06/2024

Dear friends, wishing you a Happy Summer Solstice! (or Winter for those in the south). 🌞
In case you're not on our emailing list, we sent out a *Newsletter* today after a long time, with so many exciting things happening for Yoga in Daily Life Scotland so far this year, with a new Scottish ashram, new in-person classes and special events coming up...

You can see it here: https://mailchi.mp/ee50e36bd25b/in-person-classes-and-special-events

While it's still early in the new year, we're doing a 30-day fundraising challenge called: *CHALLENGE 108!* 🥰🌿🐿🥗👂✨ And i...
25/01/2024

While it's still early in the new year, we're doing a 30-day fundraising challenge called: *CHALLENGE 108!* 🥰🌿🐿🥗👂✨ And it's a great one for teachers, parents, grandparents, aunties, uncles and friends of kids of all ages!

It's on GoFundMe with all the details and a link to special free Task Sheets too - click below.

Funds raised will go towards supporting Yoga in Daily Life Scotland - a non-profit charity that is working to help people endure and overcome the challenges of daily life.

You're invited to join Challenge 108 by completing as many of the simple 10 Tasks as you can yourself with a friend, or share it with others - and of course, any donation that you can afford is greatly appreciated, thank you.

This fun fundraising Challenge is great for kids and adults of all ages and aims to help you spend quality time with loved ones, and together be more mindful of how you're interacting with the world around you - finding ways to create health, happiness and harmony in daily life!

Thanks for clicking on our 30-day Challenge 108 team fundraiser! … Mahaprabhu Deep Ashram needs your support for Help others in daily life with Challenge 108

21/01/2024

🟢Cooking inspiration from Yoga in Daily Life
🌟Mung Bean Pakora🌟
Mung bean pakoras are delicious and an easy way to get your daily dose of protein. They are gluten-free and full of flavour. Pakoras are perfect as a snack or side dish and can be served with a variety of dipping sauces.
To prepare pakoras, you will need 1 cup of skinned mung beans, a handful of parsley or green coriander leaves, 5 tablespoons of oil for frying and spices for seasoning: turmeric, ground coriander and cumin, chilli powder, paprika, asafoetida.
Soak the mung beans in plenty of water for a few hours. Wash and drain. Transfer to a bowl and add a teaspoon of salt, a teaspoon of ground coriander, a teaspoon of ground cumin, a teaspoon of turmeric, a teaspoon of paprika, a pinch of asafoetida and half a teaspoon of chilli. Mix everything well. Chop coarsely with a hand blender. If the mixture is finely blended, it will be easier to form the fritters, but they will be less crunchy. Add chopped parsley or coriander to the mixture.
Take one heaping tablespoon of the mixture and form a small fritter. Place 10 fritters on baking paper. Cover the surface of the frying pan with oil and heat it. Carefully transfer them into the pan and cook for 3-5 minutes on each side until golden brown.
Enjoy your delicious and healthy mung bean pakoras!❤️

19/12/2023

⭐️Holiday blessings from Vishwaguruji on ➡️vishwaguruji.org ⭐️

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