Trelissick 5K Your Way - Move Against Cancer

Trelissick 5K Your Way - Move Against Cancer 5K Your Way is a fun, active, social cancer support group in the outdoors. Walk, jog, run as little or as much of the Trelissick Parkrun/Parkwalk as you want.

Or just come along for a chat and a cuppa. Meeting the last Saturday of every month. 5K Your Way is a fun, social, active, cancer support group in the outdoors! We meet on the LAST SATURDAY OF EVERY MONTH at Trelissick Parkrun to walk, jog or run as much or as little of the course as you wish, followed by a cuppa and a good natter in the courtyard cafe.

5K Your Way is for anyone affected by canc

er, whether you're in treatment, recovering, or living with or beyond cancer, and for friends, family, clinicians and support workers too! It's organised by volunteers and it's free to join in. You'll find us by our blue 5K Your Way flag - wearing our blue 5K Your Way kit - opposite the toilets from 8.30am on the last Saturday of every month. Briefing is at 8.50am and the parkrun/parkwalk starts at 9am. Register here: https://www.moveagainstcancer.org/5kyw-registration/
You'll also need to register for Parkrun. You can do that here: https://www.parkrun.org.uk/register/

(Parking charges apply at Trelissick Gardens. Free for National Trust members.)

It's 5K Your Way tomorrow (Saturday 30th May) Weather forecast looks perfect ☀️☀️sunny, dry but not too hotLooking forwa...
29/05/2026

It's 5K Your Way tomorrow (Saturday 30th May)
Weather forecast looks perfect ☀️☀️sunny, dry but not too hot

Looking forward to seeing those who can make it to our May meetup at Trelissick parkrun

Trelissick Gardens, Feock
Meet from 8.30 for a 9am start
Look out for our blue flag and t-shirts!

All welcome!

Old/young/fit/unfit…however cancer has affected you or your loved ones….come and join us. Walk, jog, run as little or as much of the 5km course as you like (or just come for a cuppa at the café). We’d love to see you.

All the info you need is in the comments

For those of you who want to move more after cancer......SeaChange Retreats CIC offer FREE surfing, yoga and wellbeing w...
29/04/2026

For those of you who want to move more after cancer......

SeaChange Retreats CIC offer FREE surfing, yoga and wellbeing weekends for people affected by cancer.

This one (July 11th & 12th) is for those recovering after cancer.

It's a brilliant way to do something fun, joyful and relaxing after treatment, and to meet others.

We’re so excited to launch our next Recovering After Cancer retreat, on the 11th and 12th of July in Newquay 🤩

Bringing together surfing, yoga, a rest & energy management workshop and an immersive session (more details TBA shortly!), our Recovering After Cancer retreats aim to nourish mind, body and soul and help you get back on your feet to face some of the challenges posed by recovery after cancer.

Free to attend. More information and booking via our website - link in bio 💙

It's 5K Your Way this Saturday (25th April) Looking forward to seeing those who can make it to our April meetup at Treli...
23/04/2026

It's 5K Your Way this Saturday (25th April)

Looking forward to seeing those who can make it to our April meetup at Trelissick parkrun

Trelissick Gardens, Feock
Meet from 8.30 for a 9am start
Look out for our blue flag and t-shirts!

All welcome!

Old/young/fit/unfit…however cancer has affected you or your loved ones….come and join us. Walk, jog, run as little or as much of the 5km course as you like (or just come for a cuppa at the café). We’d love to see you.

All the info you need is in the comments

The Cove Macmillan have places available for this event in July 🌿 Nature Wellbeing Day at the Eden Project 🌿We’re invit...
20/04/2026

The Cove Macmillan have places available for this event in July

🌿 Nature Wellbeing Day at the Eden Project 🌿
We’re inviting anyone with a cancer diagnosis to join us for a special day of connection, rest and renewal in the beautiful surroundings of the Eden Project.
✨ Spend time in nature’s healing spaces
✨ Meet others who understand your journey
✨ Enjoy gentle activities designed to nurture body and mind
📅 Date: Friday Friday 17th April
📍 Location: The Eden Project - Vounder Therapy Garden
💚 Free to attend | Booking essential
This day is all about you – taking time to pause, breathe, and find strength in the natural world.
➡️ To reserve your place or find out more, please contact The Cove
email: [email protected]
call: 01872 256363
Together, let’s create space for wellbeing, hope and connection. 🌸

🌿 Nature Wellbeing Day at the Eden Project 🌿
We’re inviting anyone with a cancer diagnosis to join us for a special day of connection, rest and renewal in the beautiful surroundings of the Eden Project.
✨ Spend time in nature’s healing spaces
✨ Meet others who understand your journey
✨ Enjoy gentle activities designed to nurture body and mind
📅 Date: Friday Friday 17th April
📍 Location: The Eden Project - Vounder Therapy Garden
💚 Free to attend | Booking essential
This day is all about you – taking time to pause, breathe, and find strength in the natural world.
➡️ To reserve your place or find out more, please contact The Cove
email: [email protected]
call: 01872 256363
Together, let’s create space for wellbeing, hope and connection. 🌸

Join the Cove Macmillan for their next walk. Meeting at Penzance Train Station @10.30am, we'll head along the sea front ...
20/04/2026

Join the Cove Macmillan for their next walk. Meeting at Penzance Train Station @10.30am, we'll head along the sea front towards Wherrytown, Newlyn and the on to Mousehole. The walk is about 3.5miles along flat pavements. there is a regular bus route that follows the walk. on arrival at Mousehole we will get the participants a well deserved drink.
please contact the Cove to book your place.
email: [email protected]
call: 01872 256363

Location: Penzance Train Station
Time: 10.30am

Join us for our next walk, we'll be meeting at Penzance Train Station @10.30am, we'll head along the sea front towards Wherrytown, Newlyn and the on to Mousehole. The walk is about 3.5miles along flat pavements. there is a regular bus route that follows the walk. on arrival at Mousehole we will get the participants a well deserved drink.
please contact the Cove to book your place.
email: [email protected]
call: 01872 256363

Location: Penzance Train Station
Time: 10.30am

It's 5K Your Way. Move Against Cancer day TOMORROW!!! (Saturday 27/3)Looking forward to seeing those who can make it to ...
27/03/2026

It's 5K Your Way. Move Against Cancer day TOMORROW!!! (Saturday 27/3)

Looking forward to seeing those who can make it to our March meetup at Trelissick parkrun TOMORROW!

Trelissick Gardens, Feock
Meet from 8.30 for a 9am start
Look out for our blue flag and t-shirts!

All welcome!

Old/young/fit/unfit…however cancer has affected you or your loved ones….come and join us. Walk, jog, run as little or as much of the 5km course as you like (or just come for a cuppa at the café). We’d love to see you.

All the info you need is in the comments :-)

For the second month in a row, the rain and wind stopped for long enough for us to enjoy some glorious weather at yester...
01/03/2026

For the second month in a row, the rain and wind stopped for long enough for us to enjoy some glorious weather at yesterday's 5K Your Way meet-up at Trelissick parkrun.

Now, if only the same fates would miraculously re-pave the Cornish roads for us before our next one?!

Looking forward to seeing everyone back at Trelissick on 28th March (remember, Parkrun is on every Saturday).

Old/new/returning members always welcome. It's free! More info in the comments.

5K Your Way – THIS SATURDAY – 28th February – Trelissick parkrunWe are looking forward to welcoming old friends and new ...
26/02/2026

5K Your Way – THIS SATURDAY – 28th February – Trelissick parkrun

We are looking forward to welcoming old friends and new to Trelissick Parkrun on Saturday for our February 5K Your Way meetup.

We’re a friendly, easy-going, supportive community for people affected by cancer, who want to get outside and move more. Run, jog, walk as much or as little of the 5k course as you like. Or just come along to cheer and chat – we always head to the café for a cuppa afterwards.

We meet from 8.30am for an 8.50 briefing. Look out for our blue flag near the entrance to the gardens!

The calm after the storm! After so much rain, we were blessed with sunshine and clear skies at our January meet-up at Tr...
01/02/2026

The calm after the storm!

After so much rain, we were blessed with sunshine and clear skies at our January meet-up at Trelissick parkrun yesterday. It was such a pleasure to get outdoors, get moving and see our 5KYW and Parkrun friends after being stuck indoors for a while!

Our NEXT MEET-UP will be on SATURDAY 28th FEBRUARY. New members very welcome indeed! (More info in the comments.)

30/01/2026

💚 Free Yoga for Adults Impacted by Cancer 💚
You’re invited to a gentle, supportive yoga class created especially for adults impacted by cancer—patients, survivors, and caregivers welcome.
This class focuses on relaxation, breath, and mindful movement in a safe, welcoming space. No yoga experience needed.
✨ Free to attend
✨ All bodies and abilities welcome
Come as you are. You deserve this time.
Starting Friday 13th February
11am -12.30pm
Anella Studio
North Grange Industrial Estate
Devoran
Truro
TR3 6RF
please email: [email protected] to book your place

Address

Trelissick, Feock, Near Truro
Feock
TR36QL

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