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Shout Struggling to cope? We're here for you, 24/7. Text SHOUT to 85258 for free, confidential support ๐Ÿ’œ

Shout is powered by charity Mental Health Innovations.

๐Ÿฅ๐Ÿฅ๐Ÿฅ  And they did it! The Hawkstone Farmers Choir have won Britain's Got Talent!Congratulations to the choir and everyon...
31/05/2026

๐Ÿฅ๐Ÿฅ๐Ÿฅ And they did it! The Hawkstone Farmers Choir have won Britain's Got Talent!

Congratulations to the choir and everyone who made this possible.

You're showing everyone in the UK the power of community ๐Ÿ’œ

We want all the farmers out there to know they're never alone. We're so proud to be working with Hawkstone to ensure more farmers have access to free, 24/7 support with their mental health.

Congratulations to you all!From the moment they auditioned, they ...

The Britains Got Talent final is 7pm tonight, let's see the Hawkstone Farmers Choir win it!The choir are spreading the m...
30/05/2026

The Britains Got Talent final is 7pm tonight, let's see the Hawkstone Farmers Choir win it!

The choir are spreading the message to their fellow farmers and anyone in the UK who feels alone that they never truly are.

Voting will be open during the show, jump onto itv.com/vote and cast all your five free votes for the choir! They've got some tough competition tonight, so it's going to take everyone voting to get them over the line.

Last week's semi final performance will give you goosebumps: https://www.youtube.com/watch?v=gJj99f_62jg

We're proud to be working with Hawkstone to make sure more farmers know that free, confidential support is always available through Shout, 24/7 ๐Ÿ’œ

Eh-eheu-eheu!The Hawkstone Farmers Choir brought the house down w...

We're breaking down myths about su***de with practical suggestions to help someone who may be struggling ๐Ÿ’œ
29/05/2026

We're breaking down myths about su***de with practical suggestions to help someone who may be struggling ๐Ÿ’œ

Chris reached out to Shout in crisis, and since then heโ€™s been raising awareness and fundraising for Shout through his h...
27/05/2026

Chris reached out to Shout in crisis, and since then heโ€™s been raising awareness and fundraising for Shout through his heroic efforts to scale the tallest mountains in the world ๐Ÿ’œ

To find out more and follow his journey check the link: https://mhi.enthuse.com/pf/chrisclimbs and give him a follow. He's attempting Everest in Spring 2028, and in July he will scale Mont Blanc!

If you're inspired by Chris's story - learn more about the different way you can fundraise for Shout here https://giveusashout.org/get-involved/fundraise/

It's Maternal Mental Health Month, so we're sharing Leanne's story. After the birth of her daughter, Leanne was experien...
25/05/2026

It's Maternal Mental Health Month, so we're sharing Leanne's story.

After the birth of her daughter, Leanne was experiencing suicidal thoughts, but felt completely unable to speak about them.

"I felt terrified that once I said it out loud, I would never be able to take it back. Would they think I was a bad mum?"

The thought of calling a crisis line felt impossible, but she could write down how she felt, so she texted Shout.

"Speaking to a Shout Volunteer definitely helped reduce the power in my dark thoughts and the hold they had over me."

Sometimes, just writing out her thoughts was enough to get her through a dark night and keep going until life felt more bearable.

Leanne has now recovered from postnatal depression. She went back to university to study mental health nursing and was shortlisted for Student Nurse of the Year.

If you're a mum who's struggling right now, Leanne has a message for you: "You won't have to find the words. All you have to do is message one word."

What a weekend! A huge thank you to Farm Fest for a wonderful event! We really enjoyed soaking up the atmosphere, having...
25/05/2026

What a weekend! A huge thank you to Farm Fest for a wonderful event! We really enjoyed soaking up the atmosphere, having great conversations about our service, meeting lots of new people, and raising awareness on stage about our farmer keyword โ€˜HAWKSTONEโ€™. For anyone who needs to hear it: hope is out there, and if you need it, weโ€™re here for you ๐Ÿ’œ

Another massive thank you goes to everyone who volunteered their time to join us for the festival, we couldnโ€™t do what we do with you. We are so unbelievably grateful to our partners at Hawkstone for giving us a platform to raise awareness and funds for the Shout service ๐Ÿ’œ

Shout ambassador Amy Hudson, alongside her husband Kyle Hudson, are taking on the World Record for fastest duo to cycle ...
21/05/2026

Shout ambassador Amy Hudson, alongside her husband Kyle Hudson, are taking on the World Record for fastest duo to cycle around the world!

Together, they are attempting an 18,000 mile/ 29,000km journey over 150 days. Thatโ€™s a whopping 136miles/ 220km a day! Theyโ€™re travelling with enough kit for the whole journey, and are currently flying to Bangkok for the next leg of their adventure.

Amy got into cycling during an especially hard time with her mental health. When she was at her lowest, her husband Kyle bought her a bike. She went on rides with her dad and realised then that one of the only times she felt good was while she was riding - so she kept going.

โ€œI went out on long hilly rides, and pushing up hills meant that I couldnโ€™t focus on anything but breathing. It also made me feel more worthy, and reminded me of the things I could achieve.โ€

Last year, Amy became the first woman to ride the full men's Tour de France route plus transfers, raising over ยฃ90,000 for our services along the way. Weโ€™re so grateful sheโ€™s chosen to support Shout whilst she attempts this incredible challenge.

If you want to follow her progress, and donate to help raise funds for our life saving service, click the link: https://www.justgiving.com/page/amy-cycle-world?utm_medium=FA&utm_source=CL

Just a gentle reminder to check in with your body ๐Ÿ’œ
20/05/2026

Just a gentle reminder to check in with your body ๐Ÿ’œ

The Hawkstone Farmers Choir are going to be on the semi-finals of Britains got talent this Saturday and we're cheering t...
20/05/2026

The Hawkstone Farmers Choir are going to be on the semi-finals of Britains got talent this Saturday and we're cheering them on every step of the way - let's make sure they get to the final!! ๐ŸŒพ๐ŸŽถ

๐Ÿ’ป ๐Ÿ‘‰Vote for them at itv.com/vote during the live show - you get five free votes. Use them all!

Farming can be an incredibly isolating way of life. Long hours, remote locations, and little time to switch off. But this choir has shown how beneficial community can be for mental health.

Watch the performance that scored the choir their Golden Buzzer: https://www.youtube.com/watch?v=EjTKyQZ25cQ

We're proud to be working with Hawkstone to make sure more farmers know that free, confidential support is always available through Shout, any time of day or night, every day of the week ๐Ÿ’œ

15/05/2026

As part of our Move for Mental Health campaign, Shout staff members Frankie and Joel joined the and teams for a run and then cleaning a local green space.

In between moving pieces of wood and a whole unused shed out of the way, we spoke to the team about how movement boosts their wellbeing each day ๐Ÿ’œ

Weโ€™re so grateful to and GoodGym for getting involved with Mental Health Awareness Week and their commitment to mental health and wellbeing for the everyone in the UK

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