Dagenham Nutrition

04/06/2026

Neil smashing his journey

Jan 26 - June 26, 5 months progress

Body Fat ⬇️ 14.1%
Body Water ⬆️ 6.1%
Muscle Mass ⬆️ 11.1%
Bone Mass ⬆️ .6
BMR ⬆️ 305
Metabolic Age ⬇️
Visceral Fat ⬇️ 9.5lt

Total CM's ⬇️ 77
Weightloss ⬇️ 3700g

Incredible transformation 🙌

Non scales victory win

Blood sugar levels have not been normal for 30 YEARS, but since starting the plan for 4 months, Neil's blood sugar levels have consistently stayed in the normal range. What a win 🥳🥳

04/06/2026

06/05/2026

Club owners huddle with these powerful women!

Surround yourself with people who push you to do and be better.
No drama, no negativity.
Just higher goals and higher motivation.
Good times and positive energy.
Simply bringing out the absolute best in each other.
chick

26/04/2026

3 available appointments left for this week for a free Wellness evaluation and full Body MOT

Monday 27th April 1pm
Wednesday 29th April 3.30pm
Wednesday 29th April 4.30pm

DM TO BOOK NOW 📩

22/04/2026

Just a winning Wednesday morning in Dagenham Nutrition 🥳

Results driven.. we get results 🙌

Healthier happier lifestyle, I love what I do 🥳

08/04/2026

Amazing results for our lovely kirsty, 4 months postpartum.

Body Fat down 2%
Hydration up 1.6%
Muscle mass up .8%
Physique Rating down
BMR up
Metabolic age down 5years
Visceral Fat down .5lt

Total CM's loss 28.5
Weight loss down by 4900g 1/5 stone loss in 20 sessions

Kirsty is feeling amazing alot lighter more energetic and back to a healthier lifestyle 🥰

06/04/2026

When our lovely nikki achieved her 1st achievement star in club 🥳 half a stone loss!

Nikki came to me to drop a few pounds just in time for her holiday, and she has achieved must more, staying tuned for her results within 20 sessions
Congratulations Nikki 🎊 you have done amazing enjoy you holiday just a little more 🥳💚

30/03/2026

Congratulations to for achieving 30 FREE sessions in the club 30 days FREE breakfast just by referring her lovely friends and family.
Zakia is achieving amazing results and now introducing
To her friends and family, which means zakia now eats for free, win win ❤️❤️❤️❤️❤️

30/03/2026

Monday Motivation

Congratulations, Fatime, amazing transformation and results,

Body Fat loss 17.1%
Hydration up by 14.4%
Muscle Mass up 11.1%
BRM up
Metabolic age, Fatime is 21 years younger
Visceral Fat loss 12.5lt

CM'S loss 79!
Weight loss 1.5 stone

Fatime is feeling better in her own body and happy with what she has achieved so far. I am really proud of you, Fatime, and proud of you for helping your member achieve these results, well done 👏

28/03/2026

Congratulations to .for.a.moment1359 for achieving her 3rd achievement star in club 1.5 stone loss ⭐️
Healthy weightloss journey 👏 getting closer to her goals well done georgina 🫶