Holistic Wellness Community

10/10/2026

Today is world mental health day, a day very close to our hearts. 💚 It’s a day for us to reflect on how far we have come, look after our minds and be kind to ourselves at where our mental health is now.

No matter where you are in your mental health journey, know you are not alone and there is hope.

We hope today you have some time to look after your mind. We will be out in nature an important wellbeing practice for us.

Sending lots of love and support to everyone today. 💚

02/10/2026

Thank You National Lottery Players!

We are very pleased to announce we have been successful in receiving a grant for £19,960 from The National Lottery Community Fund. This funding is provided directly from the players of The National Lottery.

With these funds, we are working towards making our venue and classes more inclusive and accessible for everyone.

Lots of work is going on right now in the background to run more FREE bespoke classes for men, neurodivergent individuals, people identifying as having a disability and younger age range of 18-25. Whilst of course still offering our normal monthly schedule, these new classes will run in addition to our current schedule.

Big thank you from all of us at Holistic Wellness Community to all of you for your continued support, without such a wonderful supportive community none of this would be possible ⭐️

07/09/2026

21/08/2026

Women’s Circle held in nature this Sunday 🌳

Join us as we come together creating a judgment free space, a sense of belonging and connection with other women 💫

Calling all wild-hearted women to join us for a woodland gathering where we’ll connect, empower, and support each other. Join Laura for a monthly gathering of like-minded women at the Wild-hearted…

16/08/2026

Are you experiencing pain in your body?

Would you like to learn a new technique to help you trust and listen to your body?

We all experience pain on some level, but learning how to support your body by engaging and relaxing your nervous system can make the world of difference when experiencing pain.

Come join us Wednesday evening, and let Rosie guide you, with some simple self care techniques.

https://holisticwellnesscommunity.org/event/eft-pain-body-trust-listening-instead-of-fighting/

11/08/2026

This Saturday the temperature is finally due to be cooler! 😅

Why not come a relax in the forest and join us for some free forest bathing 🌳

The next in our series of Forest Bathing sessions are sponsored by The National Lottery. These sessions will be based in local woodlands area in Tilgate and will involve practising…

29/07/2026

August classes are now live on our website to book🌳

View Holistic Wellness ’s wellbeing class schedule for nature-based healing, connection, and support. Book your spot now.

09/07/2026

Today we said goodbye the brave and courageous Sarah Bateman, who passed away 11th June after a long and courageous battle with cancer.

Some of you will know Sarah from our classes. Sarah’s words to us 💫

“Holistic Wellness Community is such a wonderful community full of lovely supportive people. Since my breast cancer diagnosis in 2019, I don't know what I would have done without forest bathing. Better than counselling, CBT , hypnotherapy (in my opinion).”

Sarah, you are a true inspiration, thank you for trusting us to be part of your journey, you will be truly missed by all of us at Holistic Wellness Community 💕

In memory of Sarah, the family are raising funds for The Olive Tree Cancer Centre, we wanted to share this with you all as we know many of you would like to donate in memory of Sarah 🕊️

https://justgiving.com/page/annette-bateman-3

07/07/2026

We are continuing to experience technical difficulties on our website. Bookings are working but please allow up to 5 minutes when placing your booking for it to go through on the website.

We are working with our website provider to fix the problems, but as a small voluntary organisation this is a long and difficult process. Please bear with us and we apologise for any frustration caused.

04/07/2026

Come join us next week at disability pride!

Next Saturday at Crawley Memorial Gardens 10-3pm 🌈