Rise and Realign

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Rise and Realign Est 2026📍B64 Cradley Heath
Helping you to Rise, Realign & Reach your potential

Rise and Realign, where we aim to bring the community together again, support local families and businesses, while offering a range of dance and acting classes.

Aerial hoop is a fun and empowering form of exercise where you move, spin and flow.Our classes combine strength, flexibi...
15/10/2026

Aerial hoop is a fun and empowering form of exercise where you move, spin and flow.

Our classes combine strength, flexibility, coordination and creativity, all whilst having fun and building confidence. No experience needed, just come ready to give it a go! 💜

🎪 Ready to try it? Book your first class today!
📩 Send us a DM or use the booking link in our bio to reserve your spot.

https://app.studiolabsoftware.com/timetable/CNCDance-RiseandRealign

Come fly with us! ✨

14/10/2026

WE MADE IT! ✨

Our very own Chill Out Room is here! 🧸

A cosy, welcoming space created especially for children to pause, breathe, have fun and simply be themselves.

We know that every child needs somewhere they can feel safe, comfortable and understood. Somewhere to take a moment when things feel a little too much, or simply somewhere to relax, play and recharge.

This space is all about wellbeing, belonging and giving children the freedom to be themselves, exactly as they are. 💜

Because sometimes, a little time to chill, reset and just be can make all the difference.

We’re so proud to have created a space where our children can feel safe, feel seen and feel at home. ✨

Thank you to all Staff, Family and Friends who help to make this dream a reality.

BABY CLASSES 👧🏼We have 2 new classes designated to your little ones. Starting this November…From twirling to bouncing, e...
11/10/2026

BABY CLASSES 👧🏼

We have 2 new classes designated to your little ones. Starting this November…

From twirling to bouncing, exploring movement, our little dancers get to build confidence, coordination and creativity, all while having the BEST time!

Whether they’re taking their very first steps into dance or already love to boogie, there’s a place for every little star. ⭐️

Click the link below to sign up for our FREE trial classes on Tuesday 20th October.

https://forms.cloud.microsoft/r/j3Nsc93QsL

OUR TIMETABLE! 💜We’re so excited to share our current timetable with you! ✨Starting Tuesday 3rd November, we have a fant...
09/10/2026

OUR TIMETABLE! 💜

We’re so excited to share our current timetable with you! ✨

Starting Tuesday 3rd November, we have a fantastic line up of classes for you to enjoy throughout November. Whether you’re returning to your favourite style or trying something new, we can’t wait to welcome you all.

And that’s not all… 👀

We have lots of exciting new classes coming in January, with even more opportunities to move, learn, connect and have fun together! Our January timetable will be announced closer to the New Year, so keep your eyes peeled.

Click the link below to enrol: select Rise and Realign - all classes are visable.

https://app.studiolabsoftware.com/timetable/CNCDance-RiseandRealign

Wanting to join our baby class trails on Tuesday 20th October? Click the link below to enrol for the free trial session 👶🏼

https://forms.cloud.microsoft/r/j3Nsc93QsL

Welcome to Rise and Realign! 💜We are a newly established Community Interest Company, based in Cradley Heath, West Midlan...
06/10/2026

Welcome to Rise and Realign! 💜

We are a newly established Community Interest Company, based in Cradley Heath, West Midlands. Something exciting is starting in Cradley Heath… 👀 with a passion for physical activity, community engagement and creating opportunities for local people.

We’re here to bring people together, get communities moving and create positive change. 🙌

We believe that being active isn’t just about exercise. It’s about confidence, connection, wellbeing, friendships and feeling part of something.

With a range of experience across physical activity and community activities, we’re excited to start building something that is inclusive, accessible and genuinely shaped around the people and communities we serve.

This is just the beginning… 🙈We’ve got lots planned, and we can’t wait to take you on the journey with us!

Our Current Timetable 💜- Ballet 5 Spaces left - Tap 4 Spaces left - Aerial Hoop & Gymanastics 5 Spaces left Contact us t...
19/05/2026

Our Current Timetable 💜

- Ballet 5 Spaces left
- Tap 4 Spaces left
- Aerial Hoop & Gymanastics 5 Spaces left

Contact us today to enrol onto these classes. We have been running since November and our classes have filled up so quickly. We’re proud to provide affordable classes for all in the community.

Address

Unit 1 Hillcrest Trading Estate, Corngreaves Road
Cradley
B647BT

Opening Hours

Tuesday 6pm - 7:30pm
Wednesday 7:30pm - 9:30pm
Thursday 6:30pm - 8pm
Sunday 10am - 10:45am

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