Anchor Point Project

03/08/2025

‼️New Cohort coming soon ‼️

Information to follow in the next few weeks. Stay tuned ✔️

07/06/2025

‼️🗣 Last week at AnchorPoint Project grouo, as part of the Apex Community Programme, we looked at "self centredness " and how it can affect our relationships, decisions, and personal growth. We examined the ways in which focusing on ourselves too much can create barriers, prevent change, and actually never brings us the outcome we'd hoped for- or any lasting contentment.
This session showed us how to shift our mindset from "me" to "we" helping us build a stronger sense of community and accountability, which in turn actually gives us the inner peace we originally craved❗️🫂🧘‍♀️💜

06/06/2025

11/05/2025

🗣WEEK 3 -covering 'Anger and Emotions'.🫂

💫This week, we took a deep dive into understanding Anger and Emotions - how they show up, what they're trying to tell us , and how we can respond to them in healthier ways.
Together ,we discussed this and explored- without judgement.

The connection and community in the group stood out, people shared openly about their personal experiences, and were listened to with compassion and responded to often with identification.
🫂💛💫

🌟It's inspiring to see how much trust and strength the group is building here as we move through this journey together. 🌟

ROLL ON WEEK 4!

23/04/2025

22/04/2025

Concerned about your Mental Health?

Are you under 18 or concerned about someone under 18?

Take a look below to see how you can get online sessions for advice.

19/04/2025

So I have noticed people can be shy, Please reach out if you are struggling.
Helping you helps us.

14/04/2025

💫💥EXCITING OPPORTUNITY!💫
SPECIAL OFFER!

We are starting our new cohort, APEX programme April 25th at 6.30pm in Colne.
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Only 10 spaces available for our FREE cohort- grab the opportunity whilst you can!
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*Are you fed up with being stuck in your negative thought processes?
*Are you fed up with attempting new ways of thinking only to find yourself returning to your old ways?
*Are you fed up with your behaviour leading to the emotional pain of yourself and others?
* Are you sick of feeling stuck on the hamster wheel- the same issues returning again and again?
* Wanting to build your Confidence and Self esteem?
*Do you want healthy relationships with yourself and others?

Then take this AMAZING opportunity to create the life you've always wanted and become the absolute best version of yourself!

This physchosocial intervention, CBT (cognitive behavioural therapy) programme will be sure to teach you new ways of thinking and give you the key to your own success!

There will be tea and coffee available- and our very own qualified councillor on board!

Come and take the first step to building your new life and meeting new people.

Looking forward to seeing you there.

Please contact -

[email protected]
For the first step in creating your new and bright future.

12/04/2025

For anyone on a healing journey, learning to listen to the parts of themselves that have gone unheard for too long.