23/03/2026
What to do when a young person says “I hate school” 🎒
You’ve read the signs… now here’s what to do 💛
When a young person says they hate school, it can leave adults feeling unsure, frustrated, or even helpless.
But support doesn’t have to be perfect — it just needs to be present.
Here are some simple ways to support them:
💬 Listen first
Not fixing. Not interrupting. Just really listening.
❓ Get curious, not critical
“What’s making it hard?” will open more doors than judgment ever will.
🧠 Validate their feelings
“That sounds really tough” can mean everything.
🏫 Work with the school
Small adjustments and support can make a big difference.
🌱 Focus on who they are, not just what they achieve
They are more than grades.
⏸️ Reduce pressure where possible
Not everything needs to be solved all at once.
🤝 Be patient and consistent
Trust takes time — keep showing up.
🌍 Seek support beyond school
Bring in external organisations who specialise in young people’s wellbeing — you don’t have to do it alone.
📚 Train staff to support wellbeing
Equip teachers and staff with the tools and understanding to respond with care, not just discipline.
👨👩👧 Work together with parents & carers
Open communication creates stronger support systems around the young person.
🔗 Create a united approach
When schools, families, and support services work together, young people feel safer, seen, and supported.
Sometimes, the most powerful thing you can say is:
👉 “I’m here, and I want to understand.”
📌 Save this for later
📤 Share with someone supporting a young person
