Cheltenham Mindfulness Meditation Group

Cheltenham Mindfulness Meditation Group He is the author of a stress management book called Putting Pressure to Work. For more information please call 07773-333949.

The Cheltenham Mindfulness Meditation Group is run by Ivan Hatvany who has practiced meditation and Buddhism for 25 years since studying Eastern philosophies at University. Cheltenham Mindfulness Meditation Group is run by Ivan Hatvany who has trained (and still training!) in meditation and Buddhism for 25 years since studying Eastern philosophies at University. He is the author of a stress manage

ment book called Putting Pressure to Work, published by Pearsons. The group meets every Tuesday on Leckhampton Road in Cheltenham to meditate and listen to talks from renowned Buddhist teachers. You don't need previous meditation experience as a few simple instructions will be given. The emphasis is on a relaxed evening and the cultivation of inner peace, self-awareness and mindfulness techniques, all over a cup of tea with like-minded people. I pocket no money from the group but instead put out an Orbis UK charity box and request a £5-£10 donation. Read more: http://www.thisisgloucestershire.co.uk/health-and-beauty/complementary-health/mindfulness-meditation-group/business-18710245-detail/business.html
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Address

Leckhampton Road
Cheltenham
GL530BB

Telephone

07773-333949

Website

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