Alfie's Project Carlisle CIC Mental Health Support Group

Alfie's Project Carlisle CIC Mental Health Support Group At Alfie's Project Carlisle CIC, we pride ourselves in helping our local community in any way we can.

09/05/2026

Firstly I just want to apologise and be brutally honest with you all, for the lack of updates on our pages, I have taken the time out to figure out which way to take the group and I have honestly been thinking of closing the group down.

For 3 years solid I have worked endlessly to offer support and guidance to local families in our area, with not only my own lived experiences but also putting them in touch with agencies who can help, we have took courses in mental health safe guarding etc so we can be that extra support that is so badly lacking in our area.

Myself and Emma have had our own issues with our own children but we still carried on offering support to whom ever needed it.

We know the struggles everyone faces on a daily basis, the fights, the arguments, daily challenges especially with schools etc.

On top of our issues we still turned up to support other families organising trips, community centre sessions for hardly anyone to turn up.

In all honesty it has disheartened us.

I have been battling with myself on what to do, not only for myself and Emma but our children as well as all families in the community.

With the rising costs of running our sessions and with people not turning up, this cost comes out of my own pocket, as the groups funding relies on the fund raising events and the small fee of our play sessions that we hold.

I try to keep the costs as low as possible so families can afford our sessions, we also offer free sessions but again no one turns up and the rising costs are having its toll.

We have tried everything we can, we have had animal sessions, birds of prey, circus and farm visits in the past, but it's the smaller sessions that keep the group moving forward.

This is where we struggle the most.

We know first hand how hard is is to get kids away from computer screens etc. But without that support from other parents in getting there children to the sessions then we can't see a future in the sessions anymore.

Without the communities support our children's sessions will be closed. As much as this breaks my heart as helping people is my passion I need to rethink how we move forward.

MENTAL HEALTH IS REALDO NOT SUFFER ALONE OR IN SILENCE
09/05/2026

MENTAL HEALTH IS REAL

DO NOT SUFFER ALONE OR IN SILENCE

30/03/2026

What help and support are adults, carers etc looking for ??

30/03/2026

So many people struggle with mental health in various ways, doctors and specialists fob you off with medication which does help but not in the ways that you really need.

We all have mental health struggles at some point in our lives, not knowing what to do, where to get help, who can help, who can you talk too without being judged.

I get all the above mental health is a real struggle and we want to help and support and provide that safe space for you to open up, a shoulder to cry on, be just a set of ears to listen and a hand to hold in the hard times.

I will be focusing on our mental health side moving forward to help as many people as possible.

We support adults and children with mental health,adhd,autism and disabilities.We are here to listen free from judgement...
29/03/2026

We support adults and children with mental health,adhd,autism and disabilities.

We are here to listen free from judgement also to create a safe space to be yourself and be free to be who you are.

Also to meet others in a similar situation as yourself we have setup a free live chat app for adults to join and speak in real time with others that are feeling lonely need to vent or just a general chat amongst friends.

Our free chat app is
Stack team app join up search for Alfie's Project

17/03/2026

FREE ENTRY

Come along to our show and tell, meet some amazing birds of prey, falcons, owls, etc see the amazing work Alfie himself has been doing alongside his falconer mentor.

From a shy lad who wouldn't leave the house stuck to computers 24-7, wouldn't talk to anyone, since working with these birds it has completely changed him and brought him out of himself, he's more confident and loves talking and teaching others about what he learned.

27/02/2026

Mental health is a real battle, everyone deserve to be heard, everyone has their own unique battles they face on a daily basis, noone should ever feel alone, we are always here if you need to chat, everything will be kept confidential.

Take care of you.
You are what counts.

27/02/2026

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Carlisle

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