Cardiff South West Cluster

02/10/2026

02/10/2026

01/10/2026

Meet Team Scrubs & Beats!

A team of dedicated healthcare professionals from the Emergency Unit and Critical Care Departments at University Hospital of Wales are stepping out of their scrubs and onto the dance floor this October for Bollywood Goes Strictly, raising funds for the Breast Centre at University Hospital Llandough.

Every donation will help provide enhanced care, support and resources for patients and families facing breast cancer.

Every step they take on stage is for someone fighting their toughest battle. ❤️

Please support their incredible fundraising journey and donate today:
https://www.justgiving.com/page/scrubsandbeats

01/10/2026

01/10/2026

29/09/2026

28/09/2026

Are you interested in joining a Park Run?

Closest one is Trelai Park parkrun

Join Us at Trelai Park Run!

Looking for a fun, free way to get active and meet new people? Why not join us at Trelai Park Run every Saturday morning at 9:00am. Whether you're a seasoned runner, a casual jogger, a walker, or simply looking to improve your wellbeing, everyone is welcome.

Park Run is a great opportunity to boost your physical and mental health, enjoy the outdoors, and become part of a friendly and supportive community. You can go at your own pace, and there's no pressure to compete, just come along and enjoy the experience.

Bring your family, friends, colleagues, or come on your own and meet new people. We look forward to seeing you on Saturday mornings at Trelai Park! 🏃‍♀️🚶‍♂️☕🌳

28/09/2026

👶 NHS Wales created resources to provide realistic information about what pregnancy and being a new parent is really like
📚 The resources are jam-packed full of information about how to keep you and your baby healthy and safe; preparing for labour - and the important things you can do during pregnancy to provide a secure and nurturing environment that will give your little one the best start in life
🖱 Available in both English and Welsh: https://everychildwales.co.uk/parent-information/

25/09/2026

🚨 Would you know where to go if you had an urgent eye problem?

A sudden change in vision, flashes or floaters, or a red or painful eye may need prompt assessment.

Through WGOS2, optometry practices across Wales can provide urgent eye care for a range of eye problems.

Our infographic explains when you may need urgent eye care and how your local optometry practice can help. 👇

👁️ If you’re worried about a sudden change in your eyes or vision, seek advice rather than waiting to see if it improves.

🔗 Find out more about eye care services and explore our National Eye Health Week resources & vision simulator: https://optometrywales.org.uk/national-eye-health-week-resources/