YogaMobility

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YogaMobility YogaMobility provides specialist yoga practice for people with all forms of physical and mental disability. Registered Charity (1137754).

Using a powerful and dynamic approach that focuses on and encourages ability rather than disability. We offer a powerful and dynamic approach that focuses on and encourages ability rather than disability. Current participants range from people with relatively mild arthritis through to people who can only move a finger. No matter how able-bodied or disabled you are, you will benefit from attending a YogaMobility class. Our specialist tutors have more than 40 years experience teaching yoga to people with disabilities. We provide mats and equipment, and have hoists to help wheelchair users participate. The venues that we use are fully accessible to disabled people. YogaMobility is a charity registered (1137754) in England and Wales.

Summer's over, so get on your funky dancing boots, and join the Funky Love Posse @ Blackweir Tavern on Saturday 26th Sep...
13/09/2026

Summer's over, so get on your funky dancing boots, and join the Funky Love Posse @ Blackweir Tavern on Saturday 26th September as they once again use their musical genius to raise fund for our Yoga classes supporting people across Cardiff 😎🤩🤩👍

Summer is over, for good and bad lol, so keep moving and feeling great - whatever your limitations - at our weekly chair...
09/09/2026

Summer is over, for good and bad lol, so keep moving and feeling great - whatever your limitations - at our weekly chair yoga classes in Llanrumney Library :) All are welcome every Wednesday to rediscover your joy in movement 🤩🥰

BOOK NOW: https://yogamobility.org/chair-yoga/

NOTE : "Mary and Jason are currently on holiday. This week, Kate will take a Chair Yoga class at Sbectrwm at 10.30 on Mo...
07/09/2026

NOTE : "Mary and Jason are currently on holiday. This week, Kate will take a Chair Yoga class at Sbectrwm at 10.30 on Monday (7th) and another one at the Hub in Llanrumney at 10am on Wednesday (9th). There is no class at Sbectrwm on Thursday (10th).

Classes will be back to normal the following week."

Mary and Jason are currently on holiday. This week, Kate will take a Chair Yoga class at Sbectrwm at 10.30 on Monday (7t...
07/09/2026

Mary and Jason are currently on holiday.

This week, Kate will take a Chair Yoga class at Sbectrwm at 10.30 on Monday (7th) and another one at the Hub in Llanrumney at 10am on Wednesday (9th).

There is no class at Sbectrwm on Thursday (10th).

Classes will be back to normal the following week.

For those of you of an artistic persuasion, there are accessible art coourses running at Woodland Retreat Yoga Cardiff f...
24/08/2026

For those of you of an artistic persuasion, there are accessible art coourses running at Woodland Retreat Yoga Cardiff from September. Check it out 😍

NEW ART COURSES FROM SEPTEMBER 😍
Find out more by clicking here or scanning the QR code :)
Taught by the amazing Jude Harrington and Barry Lewis 🤩
Places are limited so book yours today
TICKETS & MORE INFO HERE : https://www.tickettailor.com/events/woodlandretreat

🧁 🎂 🍰 Cake bakers,  please can you put your culinary skills together as we need cake for the cake stall at the Woodland ...
12/07/2026

🧁 🎂 🍰 Cake bakers, please can you put your culinary skills together as we need cake for the cake stall at the Woodland retreat music festival on Sunday 19 th July.
Starts at 11 am to 5 pm.
Massive thank you 🙏💕🧁

Great art day at Woodland Retreat. Fantastic art and good food weather played ball and Heads Up came and played. A lovel...
08/06/2026

Great art day at Woodland Retreat. Fantastic art and good food weather played ball and Heads Up came and played. A lovely group of budding artists all having fun an learning more about different artistic skills😍

Also raising fund for our wonderful charity so massive thank you to Mary Madhavi and all the hardworking people who put so much energy and time into making it happen.

Special mention to the wonderful Dave Daggers who we lost late last year and who was the inspiration for this event.

20/04/2026

As well as classes at Sbecytwm on Monday and Thursday mornings, we also run classes at Woodland Retreat Yoga Cardiff 😍 Join Mary as she shows you around this beautiful location in Llanishen, Cardiff in a short video tour 😎

YES - Yoga is for "Everyone" and, as this article in today's Guardian says, we can all benefit from it in amazing ways. ...
24/02/2026

YES - Yoga is for "Everyone" and, as this article in today's Guardian says, we can all benefit from it in amazing ways. Why not come along and try a session starting next Monday at 10.30am at Sbectrw m in Cardiff. You will be most welcome and have fun as well as safely learn to stretch your body again, regardless of your challenges.

Check out our classes here: https://yogamobility.org/classes/

https://www.theguardian.com/wellness/2026/feb/23/how-to-start-practicing-yoga

Some think yoga isn’t for them – but there’s ‘something for everybody’. Experts share what to know about the mindful practice that can improve strength and sleep

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