Promas

Call Website Contact the organisation

Promas Promas CIC is a not for profit organisation. We support unpaid carers by offering free services

We deliver training and activities to unpaid carers

We have over 14 free face to face courses for unpaid carers . Alongside this we have online courses, telephone training for carers who wish to attend courses but can’t leave their cared for and mentoring sessions and mentoring support. All aimed at supporting carers to stay well mentally and physically in their caring role. Our free activities for unpaid carers which is starting March 2022 include opportunities to engage in free swimming sessions, photography, Tai Chi and more. We are enthusiastic and passionate about creating an inclusive and exciting way of learning. Our mission is to empower people to develop themselves through a learning and guidance environment.

Penwith Social Prescribers 'Live, Laugh and Learn' in Penzance is changing! 🌟Looking for a friendly place to meet new pe...
16/10/2026

Penwith Social Prescribers 'Live, Laugh and Learn' in Penzance is changing! 🌟
Looking for a friendly place to meet new people, have a chat and enjoy some good company?
From October, Live, Laugh and Learn will be taking a break from craft sessions and evolving into a relaxed social group where the focus is on conversation, friendship and fun. Expect a few quizzes, crosswords, sudoku challenges and plenty of opportunities to connect with others.
📍 Penzance Tennis Club
🕑 Tuesdays, 2.00pm to 4.00pm
☕ Café open for refreshments
✅ All welcome
Whether you're new to the area, looking to widen your social circle, or simply fancy a regular friendly get-together, they would love to see you there.

Godolphin Cross  Community Association ( The Old Chapel, Godolphin Cross, Helston, TR13 9RA)  provide W.O.W. lunchesThey...
16/10/2026

Godolphin Cross Community Association ( The Old Chapel, Godolphin Cross, Helston, TR13 9RA) provide W.O.W. lunches
They serve a main course, with a choice of usually 4 dishes, a selection of desserts and tea or coffee for the cost of £8 each.
Everything is home-made, prepared and cooked by the WOW team.
Lunches start at 12 noon and normally finish around 2-3pm. They cater for vegetarian, gluten free, and dairy free diets and any special diets with prior notice.
Booking is recommended! If you would like to book and get details of the menu, contact Ann on 01736762725, mobile 07467582299 or email [email protected] 🫓🫑🫖

April 24th.                    May 22nd.                        June 26th.                               

Healthwatch Cornwall  has launched a new survey: ‘Too many doors? How people navigate access to healthcare in Cornwall’....
15/10/2026

Healthwatch Cornwall has launched a new survey: ‘Too many doors? How people navigate access to healthcare in Cornwall’. They want to hear from as many people as possible, especially those whose voices may not always be heard.
They are asking whether it’s always clear where to go for health or care support, or does the sheer number of routes into the system (GP, pharmacy, 111, urgent treatment centres, community hubs etc) end up becoming a barrier in itself?
We want to understand:
• Do you know where to go for different kinds of care?
• Have you ever ended up at the wrong service, or been passed between teams and had to repeat your story?
• How do digital tools like the NHS App fit in, especially if you're less confident online?
• Do things like transport, cost, language or disability affect which door you're even able to try?
The findings will feed directly into their next issue report and recommendations to Cornwall Council and to Cornwall & Isles of Scilly ICB.
CLICK ON THE LINK BELOW TO COMPLETE THE SURVEY 👇👇👇👇

Please take a few minutes to take our survey.

Promas  have a great ✨FREE✨course for Dementia Carers in Camborne -          ✨ Looking at the Future✨.This is a two day ...
15/10/2026

Promas have a great ✨FREE✨course for Dementia Carers in Camborne - ✨ Looking at the Future✨.
This is a two day course on the 1st and 2nd of December at Camborne Community Centre. Who knows what the future holds but it is good to know your options.
What carers have said about the course;
🔵I feel so much more confident as a dementia carer where I’d felt so lost before. I’m no longer as scared for the future.
🔵Extraordinarily good with a great group.
🔵This has been so useful to me + delivered superbly... This has helped me to look after myself more + also practical knowledge & information to help me start looking into care for my mum
🔵Well presented in a caring and professional way. Learnt a lot. Thank you 😊
🔵A very god 2-day course covering lots of useful info to take away. Lots of time to evaluate throughout the day, lovely people, good tutors, very knowledgeable.
BOOK NOW WITH Promas CIC 🙂

Pendennis Community Centre in Falmouth have free club where you can have a go at sketching, doodling or getting creative...
14/10/2026

Pendennis Community Centre in Falmouth have free club where you can have a go at sketching, doodling or getting creative? ✏️🎨
Why not join their Sketch Club every Thursday from 11am?
Whether you're an experienced artist or haven't picked up a pencil in years, you'll be made very welcome.
There's no pressure, just a friendly space to relax, create and enjoy good company.
The best part? It's completely free, and they provide all materials, so you don't need to bring anything.
Go along, have a chat, get creative, and see where your imagination takes you.
📅 Thursdays
🕚 11am
📍 Pendennis Community Centre
💷 Free to attend

💙 An important update from us at Promas CICWe’re sorry to share that CRCC was unsuccessful in securing the new Carers Se...
14/10/2026

💙 An important update from us at Promas CIC
We’re sorry to share that CRCC was unsuccessful in securing the new Carers Service contract. As we were partnered with CRCC, this means our service will no longer be funded through this arrangement.
Disability Cornwall has been awarded the contract. At present, they have not approached us about any involvement in delivering the new service, so we don’t yet know what the future will hold for our organisation or the support we can provide to carers across Cornwall.
After 15 years of supporting carers, we are naturally very saddened by this news. However, we are determined to explore alternative funding opportunities and find ways to continue our work.
From January 2027, we will continue operating, although with a significantly reduced service while we look for future funding.
We want to reassure everyone that all planned sessions up to and including December 2026 will continue as scheduled.
Most importantly, thank you. 💙
Thank you to every carer, family, volunteer, professional, organisation and supporter who has stood alongside us over the past 15 years. Your support means so much to us.
We remain passionate about supporting carers across Cornwall, and we are determined to explore every opportunity to continue this important work.
We’ll keep you updated as we know more.🥰

Carers do you care for someone with mental illness? We have two dates coming up for our FREE course to help support you ...
14/10/2026

Carers do you care for someone with mental illness? We have two dates coming up for our FREE course to help support you in your caring role.
10th Nov -Truro
26th Nov - Penzance
10am-4pm.
🌟What carers are saying about this course ⭐
🔵Tutor was great, helped me think more about my caring role.
🔵Feel calmer, more knowledgeable, grateful, thankful. I’ve got some good info +contacts I can expand on all this.
🔵An excellent, very worthwhile day. I learnt a lot in areas I had not expected. Very friendly and sharing group and very interesting information about how our brains work
🔵Loved this! Very informative. Picked up loads of useful tips for practical help. A worthwhile break away.
BOOK NOW - Contact [email protected]

St Austell Carers Support Group ☕ Are you an unpaid carer looking to connect with others?Go along to St Austell Library ...
13/10/2026

St Austell Carers Support Group ☕
Are you an unpaid carer looking to connect with others?
Go along to St Austell Library for a friendly chat over a cuppa. It's a lovely opportunity to meet other carers, share experiences and make new connections.
📅 Every third Friday of the month - next session is 16th October
🕑 2pm - 3pm
📍 St Austell Library, 2 Carlyon Rd, St Austell, PL25 4LD
📧 For more information, contact:
[email protected]

Promas are hosting a ✨FREE✨ trip for unpaid carers to Wheal Martyn indoor museum and a guided tour of the Victorian Clay...
13/10/2026

Promas are hosting a ✨FREE✨ trip for unpaid carers to Wheal Martyn indoor museum and a guided tour of the Victorian Clay works. It is the UK’s only China clay mining museum, located in Carthew, about two miles north of St Austell in Cornwall.
🔵Date - 11th of November
🔵Time - Meet at 10am
🔵There is a cafe on site
🔵Address - Wheal Martyn, Carthew, St Austell, PL268XG
BOOK NOW email - [email protected] 🙂🙂🙂🙂

Carers, Promas has some spaces left on our FREE course looking at sadness, pain and grief in your caring role. Being hel...
12/10/2026

Carers, Promas has some spaces left on our FREE course looking at sadness, pain and grief in your caring role.
Being held at Camborne Community Hall. You will need to attend all three sessions which run 10am-2pm. 0n the 20th oct and 3rd and 17th of Nov.
Don't miss out and BOOK NOW.
What are carers saying about this course;
🔵Excellent presentation. A lovely safe space created for us to grow and develop
🔵Being able to explore and reflect on difficult feelings, with others who understand, and with professional and compassionate guidance, has been really helpful
🔵Made me realise I need to access more help. Understanding I’m feeling “normal” 🙂🙂

Address

Unit 3, Wheal Agar, Tolvaddon Energy Park
Camborne
TR140HX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 12am - 12:15am
Sunday 12am - 12:15am

Telephone

+447775756454

Alerts

Be the first to know and let us send you an email when Promas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to Promas:

Share