14/10/2026
TODAY CHAIR EXERCISES CLASS CANCELLED DUE TO ILLNESS!!!
Looking for something gentle, friendly and FREE to get you moving and meeting new people.
We have two lovely weekly sessions availabe.
Dementia friendly & all abilities welcome.
๐ถโโ๏ธ FREE Steps Together Walk
๐
Every Wednesday at 1.30pm
๐ Tottington Lines - next to the Lines, walking up towards Greenmount
A gentle-paced, friendly wellbeing walk where everyone is welcome.
All abilities welcome, no one gets left behind.
Whether you want to improve your fitness, boost your wellbeing, meet new people or simply get out of the house for a bit, come and join us! ๐ฅฐ
No experience needed. No pressure. Just come along and enjoy it.
FREE Chair Exercises
๐
Every Thursday at 1.30pm
๐ Walshaw Sports Club
Gentle exercises to help improve strength, mobility and wellbeing.
Please feel free to share this post with anyone who might benefit.
Any questions please get in touch.
Hazel
07881415114
No need to book just turn up.
We will set off on walk at 13.40.