Yogasara CIC

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Yogasara means 'the essence of Yoga". We have created a Sacred space for you to come and explore what this means for you.

If we look to the ancient texts - the essence of Yoga is the embodiment of Consciousness, Love, Compassion, Truth and Kindness. We are a Community Interest Company because we wanted to offer a sanctuary where both teachers & students can find a warm welcome and safe space away from the madness of the world! A place where people can come together for mutual support & empowerment. Our teachers come from a variety of backgrounds and all offer you a heartfelt, embodied experience with depth & integrity born out of their particular training & dedicated practice.

24/09/2026

Just a reminder that our Teacher Training Open Day is this Saturday 26 September, 10am–1.30pm at Yogasara Studio, Bristol.

Come along to experience the practice, meet Sarah and the team, and find out if the 250-hour training is right for you.

Free to attend. Optional donations to TreeSisters. Booking required.

bookwhen.com/yogasara-workshops/e/ev-s1ymo-20260926100000

21/09/2026

Today we are sharing a few words from Sarah Harlow, course leader of the Yogasara 250-hour Teacher Training.

"One thing I'd want people to understand is that teacher training isn't just about learning to lead a class. Your own practice is at the heart of it: making time for yoga, noticing your patterns, and being open to learn about yourself.

Come wholeheartedly. You don't need to feel confident every day, but a willingness to keep showing up and stay curious matters. For me, dedication to yoga is ultimately about cultivating love - for ourselves, for one another, and for this beautiful, messy world we share."

The next course starts February 2027. Find out more or book your open day place below.

yogasara.co.uk/yoga-teacher-training/the-yogasara-yoga-teacher-training-course/

15/09/2026

Curious about the Yogasara Teacher Training? Come along to our open day on Saturday 26 September and find out if it's right for you.

Here's what to expect:
🔹 10am–12pm: A led yoga class and introduction to the Yogasara Method and Ta***ic philosophy, giving you a taste of the practice and approach behind the training.
🔹 12–12.30pm: A break with tea and cake.
🔹 12.30–1.30pm: An overview of the teacher training course, followed by a Q&A where you can ask about what's involved and whether it's the right fit for you.

You'll meet Sarah Harlow, the course leader, alongside teachers from the training team and assistants from previous cohorts.

The day is free to attend, with optional donations to TreeSisters. Spaces are limited so booking is required.
Book your place: bookwhen.com/yogasara-workshops/e/ev-s1ymo-20260926100000

11/09/2026

The Yogasara 250-hour Teacher Training covers far more than learning to lead a class.

Here's a glimpse of what you'll explore across the 12 weekends.

The next course starts February 2027. Join us at our open day on 26 September to find out more.

yogasara.co.uk/yoga-teacher-training/the-yogasara-yoga-teacher-training-course/

03/09/2026

Authentic Dating Bristol
Friday 11th September, 7.30 - 10pm
Book through Laurie King
Itoiauthenticrelating.com 💗

Tired of the swiping?

Sick of the chit-chat?

Ready to meet real people & talk about what really matters?

Here’s your chance take a break from the apps and connect more openly, playfully & authentically with a range of wonderful humans seeking deeper connection. For the first time ever, it’s coming to Bristol this September!

25/08/2026

Join Mollie every Tuesday at 12 for a strong practice that leads into a restorative cool down.

Expect a slow and steady, breath and alignment focused practice, with time for meditation and breathwork.

Bolsters, blankets and blocs encouraged!

19/08/2026

One of the most common questions we hear about our 250-hour teacher training is whether it's only for people who want to teach yoga. The answer is no.

Many people join the course to deepen their own practice, for personal healing and growth, or simply to understand yoga more fully. You don't need to be ready to teach or even sure that you want to.

Of course, the course does fully prepare you to teach if that's your path. But the journey itself has value regardless of where it leads.

Curious whether it might be right for you? We'd love to hear from you, get in touch with Sarah at [email protected] or join us at our open day on 26 September.

yogasara.co.uk/yoga-teacher-training/the-yogasara-yoga-teacher-training-course/

12/08/2026

The Yogasara 250-hour Yoga Teacher Training is an in-person course based in Bristol, accreditedby Yoga Pros (formerly Yoga Alliance Professionals).

The next course starts 27–28 February 2027, running across 12 weekends through to January 2028.

The 250-hour format gives time for genuine learning and integration bringing together practice, philosophy, psychology, embodied anatomy and teaching skills in a warm, supportive community.

Whether you're deepening your own practice or feeling called to teach, this course offers the depth and integrity to support you on that path.

Join us at our open day on 26 September to find out more and meet the team.

Find out more:
yogasara.co.uk/yoga-teacher-training/the-yogasara-yoga-teacher-training-course/

05/08/2026

New to Yogasara? Here's everything you need to know before your first visit. 🧘‍♀️

We're an independent yoga studio and Community Interest Company in Montpelier, Bristol - a welcoming space for all levels, backgrounds and experience.

Our weekly classes range from gentle and restorative to more dynamic flows. If you're not sure where to start, just ask, we're happy to help you find the right class.

New to the studio? Our intro pass gives you 14 days of unlimited classes for £25. It's a lovely way to get to know the studio and our teaching team. 🧘‍♂️

View the full timetable and book online:
yogasara.co.uk/timetable

For class prices and more information:
yogasara.co.uk/class-prices/

18/03/2026

Kundalini Meditation with Satya Prem Kaur tonight 7:45pm-9:15pm at Yoga Sara Studio Bristol

Address

10-12 Picton Street
Bristol
BS65QA

Website

https://www.yogasara.co.uk/

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