20/08/2026
Sharing this free service from UOK Mental Health & Wellbeing for anyone in Brighton and Hove, its anonymous and in your own time and you can get support. You can give Uok a call on 0808 1961768. Lines are open Monday to Friday, 9am to 5pm (excluding bank holidays) or email us at [email protected] or [email protected]. Or fill in the online form and request a call back https://www.uok.org.uk/talk-to-us/
Looking for mental health support you can access online, in your own time?
Provided through UOK, Qwell offers free online mental health and wellbeing support for adults living in Brighton & Hove and East Sussex.
You can explore helpful articles, self-help activities, podcasts and opportunities to connect with support — all from wherever feels comfortable for you.
Find Qwell and explore other local mental health and wellbeing support through UOK: www.uok.org.uk