Action for Happiness Brighton

10/06/2026

This Joyful June, we'll be enjoying a fun event with special guest Ann O'keife As well as trying out laughter yoga, we'll explore the benefits of experiencing positive emotions, such as joy, connectedness and delight. Expect a friendly feel-good session with plenty of smiles. It's a donation-based event but small donations welcomed, and everyone's included even if you can't donate. It will be 18th June at 7pm at the Unitarian Church Hall, New Road.
Sign up for more info by joining our main group on the main AFH website: https://actionforhappiness.org/groups/brighton
or by RSVPing on our meetup page https://www.meetup.com/actionforhappinessbrighton/
Ann is a qualified laughter yoga teacher as well as therapist and artist. Learn more about Ann here: https://www.livinglifefully.net/about-ann-o-keife/
See more of our AFH Brighton events here: https://tinyurl.com/yvr4cwyj

04/06/2026

Happy Cafe with .for.happiness.brighton is back at the Plot on 14th June - book your spot here: https://buy.orderwhizz.com/33/events/33-1l75
and just in case you need any encouragement to come a recent participant shared "I felt rejuvenated and uplifted by this Sunday's Happy Cafe at Plot 22, and reminded how deeply enjoyable it is to feel community connection."

30/05/2026

15/05/2026

Join us to explore the science of meaning and learn how to craft a more meaningful life with in a supportive, friendly workshop. Expect fun activities, meaningful reflection, uplifting conversation and takeaway action ideas. For more info and to RSVP head to www.meetup.com/actionforhappinessbrighton/events/314489281 or join our group at www.actionforhappiness.org/groups/brighton

07/05/2026

We will be having a Happy Cafe in Nature ✨ This Sunday, May 10.

Location: Plot 22, Hove

Time: 12:00-14:00

We have a couple of spots left so make sure to book your spot via Plot 22 here: https://buy.orderwhizz.com/33/events/33-fxqs PLOT 22

Some feedback from our previous Happy Cafe in Nature was
- “Reconnecting with nature today has been so helpful for my mental wellbeing. Action for Happiness + Plot 22 create a beautiful safe space where we саn connect with each other.”
- My nervous system was given the space to just ‘be’ during the Action for Happiness session. Thank you.”
- “It’s been a wonderful afternoon of sharing, chatting and enjoying the beautiful nature.”🥹💞

06/05/2026

Join us for our friendly online session tonight at 18.30 for uplifting conversations and support in identifying easy actions that make a positive difference. Use this link for more info and our other events this month: www.tinyurl.com/yvr4cwyj

21/04/2026

A wonderful milestone for our movement with a new book arriving today by the Action for Happiness director! The Action for Happiness Brighton team is super-excited to read it! 🎉

09/04/2026

Still a couple of places left for our Happy Cafe in Nature at Plot 22, Hove this Sunday 12th April at 12pm - 2pm. Sign up here soon to secure your spot: https://www.plot22.org/whats-on-1/2025/5/11/happy-cafe-rdcmb-bd9tw

26/03/2026

Happy Cafe is back at Plot 22 on 12th April!

We are very pleased to be welcoming Joshua and the Action for Happiness team back to Plot 22 for regular monthly meet ups. Happy Cafes are a welcoming space where people can get together over coffee and learn about the techniques for living a more positive and happier life. We will celebrate the connections between nature, community and happiness with friendly uplifting conversations and exploring evidence-based wellbeing tips.

Read more about the Happy Cafe event and book your spot here: https://www.plot22.org/whats-on-1/2025/5/11/happy-cafe-rdcmb-bd9tw