Park Yoga Bournemouth

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Park Yoga Bournemouth Park Yoga offers FREE outdoor yoga sessions, every Sunday morning from May - September.

🌿 HELLO, PARK YOGA BOURNEMOUTH COMMUNITY 🌿It was such a pleasure to meet so many of you and to be your yoga instructor t...
15/09/2026

🌿 HELLO, PARK YOGA BOURNEMOUTH COMMUNITY 🌿

It was such a pleasure to meet so many of you and to be your yoga instructor throughout this beautiful summer. Sharing Sunday mornings with you, watching our community grow and seeing people of all ages and abilities practising together brought me so much joy.

My name is Yuliia Shakti. I am from Ukraine and have been practising and teaching yoga for more than 15 years. I first discovered yoga at my 30, experiencing difficult and transformative chapter of my life, after the birth of my son and a divorce. Yoga helped me reconnect with my body, rebuild myself and discover a completely new path.

Today, I work as a yoga teacher and bodywork practitioner. Through movement, breath, touch, aromatherapy and nervous-system awareness, I guide people back into connection with their bodies and themselves.

Being part of Park Yoga has felt especially meaningful because our missions are so closely connected. I truly believe that if everyone experienced yoga even once in their life, the world would become a kinder and more conscious place. Yoga should be accessible, welcoming and available to everybody,

If you would like to continue practising with me, I teach weekly yoga classes at BCP Leisure center Dolphin in Poole:

🧘 Monday at 6pm
🧘 Wednesday at 7pm
🧘 Saturday at 11am

I also offer bodywork and massage sessions in central Bournemouth at my Shakti Space Bodywork Bournemouth, including my signature Nervous System Reset and therapeutic treatments designed to release stress and tension, support tired backs and help the body feel safe again.

Throughout the year, I create different experiences combining yoga, sound healing, aromatherapy, partner yoga and Thai-inspired bodywork for couples.

This October, I am also launching something very special: Shakti Embodiment Circle — an intimate monthly gathering bringing together bodywork, breath, movement, hormonal wellbeing, aromatherapy, sound, therapeutic art, mandala-making, creativity and connection.

Alongside my wellbeing work, I am a co-founder and trustee of United Action Charity Trust, supporting migrants, artists and healing practitioners while creating safe and welcoming spaces where people can connect and feel supported.

I would absolutely love to stay connected with you beyond our Park Yoga season.

✨ Instagram: .uk
✨ Website: shaktispace.uk

I will also tag my personal profile Julia Shrepp, and Space Bodywork Bournemouth where you can find all my classes, events and announcements.

You are always welcome to send me a private message. If you are interested in the new Shakti Embodiment Circle, simply message me the word CIRCLE, and I will send you all the information.

Thank you for being part of such a beautiful summer. I am sure we will meet again, on the mat, in the circle or somewhere along this journey.

With love,
Yuliia Shakti

🌳Whether you've been every week or just once, we'd love you to complete our survey by midnight on Wednesday 19 September...
15/09/2026

🌳Whether you've been every week or just
once, we'd love you to complete our survey by
midnight on Wednesday 19 September.

💚The feedback we receive helps us to improve
sessions and supports vital funding discussions.

➡️ The survey takes less than 10 minutes, click the
link to complete: https://parkyoga.co/participant_survey/

Tomorrow is our final Park Yoga Sunday of the season! 🌿A little rain is possible, but we’re still meeting at 9:30.If it ...
12/09/2026

Tomorrow is our final Park Yoga Sunday of the season! 🌿

A little rain is possible, but we’re still meeting at 9:30.

If it rains, we’ll gather under the trees for a gentler session — meditation, setting intentions, a little chat, Yogi Tea and a mini picnic together.

Whatever the weather, let’s close this beautiful season together. 💚

I’ll post a quick update tomorrow morning.

See you at Central Gardens!

Summer is slowly coming to an end, and so is another beautiful Park Yoga season. 💚  we have our final practice on Sunday...
09/09/2026

Summer is slowly coming to an end, and so is another beautiful Park Yoga season. 💚 we have our final practice on Sunday let’s make it a special one!

What an amazing summer it’s been. Thank you for showing up, bringing friends and helping us create such a beautiful community.

We’ll breathe, move, flow and enjoy one last practice together in Central Gardens at 9:30am. 🌿

we haven’t had to cancel a single Sunday all season! let’s manifest one more ☀️
And we can stay for a little end-of-season picnic after

We still have some lovely Yogi Tea samples from our partner, so bring some snacks, your favourite mug or tea, and stay for a chat, a cuppa and some time together. 🧺🍵

Let’s close the season together in the best way. 💚

See you on the mat!

💚 Thank you to everyone who has already taken the time to fill out our participant survey- we really appreciate it!🌳 You...
09/09/2026

💚 Thank you to everyone who has already taken the time to fill out our participant survey- we really appreciate it!

🌳 Your feedback is so important to us, as it helps us understand how we can improve in future seasons.

➡️ If you haven’t already, please consider filling out our survey via the this link https://parkyoga.co/participant_survey/

I honestly can’t believe how quickly this season has flown by… 💚And now we have just ONE Park Yoga Sunday left!Thank you...
06/09/2026

I honestly can’t believe how quickly this season has flown by… 💚

And now we have just ONE Park Yoga Sunday left!

Thank you so much to everyone who joined us this morning, and to every single person who has come along, brought a friend, donated and supported Park Yoga throughout the season. It’s been so special watching our little Sunday community grow week by week. 🙏

Next Sunday is our final session of the season — so let’s make it a beautiful one!

And if you’ve been thinking about trying Park Yoga but haven’t made it yet… this is your sign. Come and join us for one last Sunday together. 🌿

📍 Central Gardens, Bournemouth
🕤 Sunday, 9:30am

Bring your mat, bring a friend, and I’ll see you there! 💚

September is here… but summer isn’t quite ready to leave us yet. ☀️🌿The heatwave is making a comeback, Sunday is looking...
02/09/2026

September is here… but summer isn’t quite ready to leave us yet. ☀️🌿

The heatwave is making a comeback, Sunday is looking beautifully sunny, and we have just TWO Park Yoga Sundays left before we close our season.

So if you’ve been thinking about joining us all summer but haven’t made it yet — this really is your chance. 💚

Let’s catch the last of the summer sunshine, move, breathe and enjoy being together outdoors.

See you this Sunday at 9:30am in Central Gardens. Bring your mat, bring a friend, and come as you are. 🧘‍♀️

And just like that… our final Park Yoga practice of the summer is complete. 🌿☀️Thank you so much to everyone who joined ...
31/08/2026

And just like that… our final Park Yoga practice of the summer is complete. 🌿☀️

Thank you so much to everyone who joined us and shared another beautiful morning on the mat.

We were definitely testing our luck with the weather and somehow the rain waited until about 15 minutes after we finished! 🙏

A huge thank you as always for your generous donations and for continuing to support Park Yoga and our growing community. 💚

But we’re not finished yet! We still have TWO more Sundays left this season.

See you on the mat next Sunday at 9:30am in Central Gardens. 🧘‍♀️🌿

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Bournemouth

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