24/06/2026
Hello beautiful people ☀️
What a gorgeous week we’re having here in Bournemouth — sunshine, warm weather and proper summer vibes. I hope you’re all enjoying the sea, nature and soaking up that beautiful energy.
Just a little midweek reminder 🌿
Stay hydrated, drink plenty of water, move your body, do your morning stretches, take a walk, go barefoot on the grass or the earth… and give your nervous system a little reset.
Sometimes the best medicine is simply slowing down and reconnecting with nature.
Good news — by Sunday the weather should be a little cooler, which means we’ll be ready to move together again.
Join us this Sunday at 9:30am in Central Gardens 🧘♀️
Bring your mat, bring a friend, bring some water… and let’s celebrate life together with Park Yoga.
Can’t wait to see you all 💚