Bolton u3a

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Bolton u3a Self-help education for over 50s in Bolton and the surrounding area.

Come along and join us tomorrow at The Well.The exercises are a mixture of sitting and standing exercises and by using a...
21/10/2026

Come along and join us tomorrow at The Well.
The exercises are a mixture of sitting and standing exercises and by using appropriate resistance bands (which can be borrowed) our trainer makes sure that everyone is working at a level that is suited to them. Great fun

05/10/2026
Come and join us this Friday at The Well, Farnworth Baptist Church for 45 minutes of gentle exercise and relaxation, sim...
10/06/2026

Come and join us this Friday at The Well, Farnworth Baptist Church for 45 minutes of gentle exercise and relaxation, similar to yoga.
All welcome, £2 per session. You can join us twice before becoming a member.

📢 SOMETHING A LITTLE DIFFERENT FOR THIS WEEK’S FRIDAY MEETING! 📢Join us this Friday, May 20th, at 2:00 PM at St Andrew a...
20/05/2026

📢 SOMETHING A LITTLE DIFFERENT FOR THIS WEEK’S FRIDAY MEETING! 📢
Join us this Friday, May 20th, at 2:00 PM at St Andrew and St Georges URC for a fantastic, fast-paced afternoon. Instead of our usual single talk, we are hosting four 15-minute presentations from a brilliant lineup of speakers.
It promises to be an incredibly entertaining and informative session! Here is what we have in store:
🔹 Joanna Chen (PhD Student, University of Greater Manchester) Joanna will be sharing exciting, preliminary data from her research conducted across the UK and Taiwan—a study that many of our very own members kindly participated in!
🔹 Professor Marcus Chiu (Visiting Professor of Social Work)
A leading authority on training programmes for mental health carers, Professor Chiu will be taking a personal turn, sharing some of the formative influences and stories from his own upbringing.
🔹 Dr. Sandie McHugh (Visiting Research Fellow & Author)
Having spent the last 13 years studying the field of happiness, Dr. McHugh will discuss her fascinating research and tackle the big question: “Can we expect to be happier when we are older?”
🔹 Prof. Jerome Carson (Professor of Psychology & u3a Member)
Our own Prof. Carson will be exploring the changing landscape of the working world, asking the thought-provoking questions: “When should we retire?” and “Was it a good idea to get rid of the retirement age?”
☕ Time for a Catch-Up
As always, we will wrap up the afternoon with tea, coffee, and biscuits. It’s the perfect opportunity to socialise, and our speakers will be staying around to answer any further questions you might have.

Tomorrow at 10.30amTai Chi is a gentle workoutIt’s a series of different postures that flow into each other in slow move...
06/05/2026

Tomorrow at 10.30am

Tai Chi is a gentle workout
It’s a series of different postures that flow into each other in slow movements. Studies suggest it is as effective as conventional exercise for reducing body weight and visceral fat.
And because Tai Chi is a mix of exercise and meditation, your brain gets a work out too – leading to better brain function. It improves heart health, and has even been shown to boost your immune system.

Join us tomorrow at 10.30am.
£2 per session for members. Newcomers very welcome.

Come and join a new exercise class starting tomorrow in Horwich.
05/05/2026

Come and join a new exercise class starting tomorrow in Horwich.

All welcome.Our monthly talk for April is by former Turton High School headteacher Frank Vigon, who will examine the que...
15/04/2026

All welcome.

Our monthly talk for April is by former Turton High School headteacher Frank Vigon, who will examine the questions and conspiracy theories that still surround the assassination of JFK.
The talk will take place at St Andrew and St George URC in the town centre on Friday, April 24 at 2pm, with doors opening at 1.30pm.

Entry is £2 for members and £3 for guests.

A talk on the Kennedy assassination will be hosted by u3a Bolton at St Andrew and St George URC in the town centre

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Bolton

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