South Birmingham Striders

20/08/2026

A great turnout tonight for our weekly social run, despite a biblical (but much needed) rainfall 🌧

Whatever the weather, find us down Herbert's Yard every Thursday from 18:20 onwards, ready for a 18:30 start.

Fantastic effort, all 🙌
Our clothes may be soaked, but our spirits are far from dampened 💪

20/08/2026

IT'S SOCIAL RUN THURSDAY AGAIN 🥳
WHO'S JOINING US LATER FOR SOME FITNESS AND FUN? 18:30, Herbert's Yard 👟

20/08/2026

Volunteers needed for Cofton Park parkrun this Saturday ❗️❗️🌳🌳

Can you help out?

If so, please email [email protected]

🌟 Cofton Park parkrun – Volunteers Needed This Saturday!

Cofton Park parkrun has had an absolutely incredible start — the atmosphere, the support, and the community spirit have been unreal. Now let’s keep that momentum rolling into this weekend.

We’re looking for brilliant people to join our volunteer team this Saturday, especially in these key roles:

• Marshals — guiding and cheering on runners around the course
• Pre‑course setup — helping get the route ready before everyone arrives
• Barcode scanners — making sure runners get their results smoothly

If you can spare a little time and want to be part of something special, we’d love to have you with us.

📩 To volunteer, please email:
[email protected]

Your support genuinely keeps this event running each week and every role makes a difference.

15/08/2026

☀️🌳

13/08/2026

TONIGHT'S SOCIAL RUN CANCELLED ON THE GROUNDS OF E.A. ADVICE ♨️☀️🌡
STAY HYDRATED, FOLKS! 💦 Herbert's Yard

10/08/2026

Another Monday 💫
Another rewarding evening on the track 💨✅️

Whether you're following a training plan, looking to improve your fitness, or simply just want to get out of the house for an hour to let off some steam, then why not pop along one week and say hello 👋

Absolutely all abilities welcome.
Do as little or as much as you want in a friendly and nonjudgmental environment, or tackle whichever drill our awesome Coach Kev sets for that session 💪

Remember: an hour of being outdoors- conversing and moving- is more productive than doing nothing 🧠🗣📈

18:30, every Monday, Ryland Centre ⏰️

We would love to meet you soon 🙏

09/08/2026

What a fantastic video that someone has uploaded from yesterday's inaugural Cofton Park Parkrun! 🙌

A full POV of the course 🎥

See you there next Saturday? 🌳👟

https://www.parkrun.org.uk/coftonpark/

We’re back again — this time for the inaugural Cofton Park parkrun ...

06/08/2026

We are enjoying and loving every single moment of this glorious summer ☀️

A great turnout tonight for our free weekly social run, despite it being the school holidays and many people absent 🙌

Why not come along one week and see what we're all about?
No egos, no judgement, no pressure... just laughter, smiles and conversations to be had.

All abilities welcomed, with fitness and friendship at the core of all we do 💪

Herbert's Yard , every Thursday, 18:30 start ⏰️

06/08/2026

IT'S SOCIAL RUN THURSDAY AGAIN 🙌
HERBERT'S YARD, LONGBRIDGE, 18:30
SEE YOU THERE? 👀