Make new friends & enjoy growing tasty vegetables and fruit at our Health for Life food growing spaces. Health for Life is a partnership program which supports fun activities that engage people in growing food, physical activity, healthy eating and cookery. Funded by Mondelēz, Health for Life is delivered through primary schools, secondary schools and the wider community in south Birmingham by Services for Education and The Conservation Volunteers. The program supports Change4Life and offers a range of opportunities to encourage families towards leading healthier lifestyles. Research shows that participating in regular exercise, such as a Green Gym:
Increases fitness and energy levels. Improves mood, self-worth, and body image. Reduces the risk of heart disease, stroke, high blood pressure, type 2 diabetes and osteoporosis. When are the sessions? Mondays at Ley Hill Community Growspace; Holloway, B31 1TT. 10am - 1pm
Tuesdays at West Heath Community Centre, Condover Rd, B31 3QY. 10am - 2pm
Wednesdays at Queen Elizabeth Hospital, B15. 10am - 2pm. Fridays at Rowheath Pavilion, Bournville, B30 1HH. 10am – 2pm
