Uprawr Mental Health Foundation

Uprawr Mental Health Foundation Providing FREE Mental Health Counselling to the Alt community.
18+
Charity No. 1178183 If you love Rock, Pop Punk, Metal, Emo or Alt music we're here for you.

We provide 100% FREE counselling and Mental Health Support to the Alternative community.

The legendary DON BROCO were kind enough to sign a drum skin for us at their Birmingham show last night at O2 Academy Bi...
08/10/2026

The legendary DON BROCO were kind enough to sign a drum skin for us at their Birmingham show last night at O2 Academy Birmingham ๐Ÿ’™ you can bid on the skin now via our ebay for charity shop - link in our insta bio / stories. All profits go towards providing free mental health counselling to people in the rock & alternative community ๐Ÿ’™ thank you Broco for signing & putting on such an awesome show! Photo by Tom Pullen

Need to talk to someone about your mental health? With free online & in person 121 counselling and online group therapy ...
06/10/2026

Need to talk to someone about your mental health? With free online & in person 121 counselling and online group therapy sessions the UPRAWR mental health foundation has got you ๐Ÿ–ค get in touch to start your therapy journey today ๐Ÿ’™

Need to talk to someone about your mental health this spooky season? With free online & in person 121 counselling and on...
05/10/2026

Need to talk to someone about your mental health this spooky season? With free online & in person 121 counselling and online group therapy sessions the UPRAWR mental health foundation has got you ๐Ÿ–ค get in touch to start your therapy journey today ๐Ÿ’™

Which one are you today? Need to talk to someone about your mental health this spooky season? With free online & in pers...
02/10/2026

Which one are you today? Need to talk to someone about your mental health this spooky season? With free online & in person 121 counselling and online group therapy sessions the UPRAWR mental health foundation has got you ๐Ÿ–ค get in touch to start your therapy journey today ๐Ÿ’™

Donโ€™t delete your mental health, weโ€™re here to help. Our counsellors provide a range of free sessions, including in pers...
10/09/2026

Donโ€™t delete your mental health, weโ€™re here to help. Our counsellors provide a range of free sessions, including in person, online, 1-1 and groups.
Get in touch today via www.uprawrfoundation.org or through the link in our bio, we look forward to hearing from you ๐Ÿ’™

09/09/2026

We provide a range of free counselling sessions, including in person, online, 1-1 and groups. If you need to talk, weโ€™re here to help you find the right fit.
Get in touch today via www.uprawrfoundation.org or through the link in our bio ๐Ÿ”—

If you need help with your mental health, we offer a range of free counselling sessions, including in person, online, 1-...
08/09/2026

If you need help with your mental health, we offer a range of free counselling sessions, including in person, online, 1-1 and groups.
Get in touch today via www.uprawrfoundation.org or through the link in our bio, we look forward to hearing from you ๐Ÿ’™

Address

Birmingham

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