Dee Manning, Creative Producer, Project Lead & Community Development

Dee Manning, Creative Producer, Project Lead & Community Development Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dee Manning, Creative Producer, Project Lead & Community Development, Community Service, Birmingham.

Driving strategy and fostering co-creation by collaborating with local stakeholders, community partners, and members across the West Midlands to develop happier, healthier, and more creative environments.

Namaste, Summer heatwaves bring sunny days and ice cream! But when a long, hot summer suddenly ends, the weather often s...
18/08/2026

Namaste,
Summer heatwaves bring sunny days and ice cream! But when a long, hot summer suddenly ends, the weather often swaps bright sunshine for heavy summer rainstorms.

You might think super dry ground absorbs rain like a giant sponge, but it actually does the opposite.

When soil gets baked by the sun for weeks, it turns hard like concrete. The water can’t soak in fast enough, so it slides across the ground and can cause sudden flash floods.

The good news? You, your family, and anyone living with chronic health conditions or pain can prepare step-by-step, without overexerting yourself!

Do you want to prepare for possible flash flooding?

https://rootstowellness66.substack.com/p/beat-the-big-splash

Namaste,As a creative soul, I’ve always needed an outlet to express myself. 🎨Right now, I don't have the space at home t...
07/08/2026

Namaste,
As a creative soul, I’ve always needed an outlet to express myself. 🎨

Right now, I don't have the space at home to pull out my paints and canvases. But that creative energy inside of me isn't going anywhere and I was getting frustrated, so I decided to channel it into a new passion: writing and sharing what I’ve learned about health.

For years, I’ve been journaling, reading scientific research, and exploring how chronic pain, stress, and wellbeing all interconnected. I needed a single place to hold all these thoughts, research papers, lived experiences, and artistic ideas.

So, I officially started my Substack! 🚀✨
If you live with chronic pain, manage an invisible condition, or care for someone who does, this space was built for you. You’ll find real-life tips, accessible science, and creative insights to help you navigate long-term health with confidence.

To kick things off, one of my very first posts dives into a question I get asked all the time:
🧠 Why Your Brain Gets Stuck in "Pain Mode" (And How to Gently Change It)
I break down the science of neuroplasticity in simple, practical steps so you can start calming a hyper-alert nervous system today.

I would love your support as I launch this new chapter!
👇 Click the link in the comments to read, like, and subscribe on Substack.

Let me know in the comments: What health or wellbeing topics do you want to learn about next? 💚🌿

30/07/2026

Namaste,
Nourishing Minds and Bodies Relaxation Circle

Are you ready to be guided through evidence-based techniques that regulate your nervous system and dial down how overwhelmed you feel when your chronic or long term health condition or persistent pain feels like its too much?

Our Nourishing Minds and Bodies Relaxation Circle offers a safe, inclusive space to relax and reconnect with yourself!

Led by a HSJ award-winning consultant, certified coach & BSc Sports Therapist with holistic therapies, who understands the challenges of a health condition and everyday stress.

This session is an invitation for anyone seeking a moment to pause, recharge, and find their voice.

Join us and discover how a little support can make a big difference.

They are hosted on a volunteer basis every two months

Next session:
Date: Monday 17th August
Time: 7.30pm-7.50pm
Venue: Virtual

Book your place via the QR Code in the reel
We look forward to welcoming you

Music on the Lawn19th July, 23rd August, and 20th September including the Autumn Equinox Festival 2026. All welcome 🌟
13/07/2026

Music on the Lawn
19th July, 23rd August, and 20th September including the Autumn Equinox Festival 2026.
All welcome 🌟

08/07/2026

Namaste
We all want to keep our families, friends, and work colleagues safe during this extremely hot weather.

Here are some practical hot weather tips for people living with chronic pain, invisible and long-term health conditions, also for people without health conditions as the hot weather affects everyone!

Please share with anyone who would appreciate this info!

(This is for information purposes only, always consult wiht a health professional)

Namaste,There’s a lot of misinformation about fibromyalgia online and I wanted to set the record straight with validated...
04/07/2026

Namaste,
There’s a lot of misinformation about fibromyalgia online and I wanted to set the record straight with validated research.

Please share with anyone living with fibromyalgia.

Have and a happy and harmonious weekend!

Perry Barr NNS
Newbigin Community Trust
Black Heritage Walks Network
Handsworth Neighbourhood Forum
Birchfield Big Local
Spring 22 Community Hub


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