30/09/2026
September was a strong month! Come and check out our September Recap! 🧡
From creating spaces for connection and support to prioritising the wellbeing of mums throughout their perinatal journey.
And speaking of strong… 👀
Strong From Within: Pilates & Pelvic Floor Wellness is coming this October!
đź“… Thursday 22nd October
📍 YouFormia Rooms
A gentle, supportive Pilates session designed with mums in mind, helping you reconnect with your core, strengthen your pelvic floor, support your postnatal recovery and, most importantly, make space for your wellbeing.
Because strength after birth isn’t just about fitness. It’s about feeling supported from the inside out. 🧡
Keep an eye on our page for more details and how to join us and the amazing !!