12/06/2026
๐ **Come Along to Our 'Older and Active' Sessions!** ๐
Are you looking to stay active, meet new people and enjoy some fun in a welcoming and supportive environment? Our free Older and Active facilitated sessions are the perfect opportunity to get out, get moving and get connected.
Whether it's gentle physical activity, games, conversation, or simply enjoying a cuppa and a chat, these sessions are designed to promote wellbeing, build confidence and reduce social isolation. It's a chance to make new friendships, share experiences and be part of a positive community where everyone is welcome.
You don't need any special skills or experience โ just come along, get involved and enjoy the benefits of staying active together. Every session is relaxed, inclusive and full of good company and laughter.
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We'd love to welcome some new faces, so why not join us and see what it's all about?