09/10/2026
The theme for this year’s World Mental Health Day tomorrow is Lived experiences heard: real voices, real change.
We’d like to know about positive experiences you have had in accessing mental health and wellbeing support. Where did you find help and what worked for you?
Your story could help others realise they aren’t alone.
If you’re currently dealing with mental or emotional health issues you can find information and resources in the Health and Additional Needs section of the AFF website and the Discover My Benefits Families Hub.