Wellbeing Scotland

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Wellbeing Scotland We provide free, specialist support for people affected by trauma from child abuse.

Our experienced practitioners offer a safe, compassionate pathway including emotional support, counselling and groupwork to help you rebuild confidence and move forwards.

Many men live with the impact of child abuse for decades before speaking about it. What happens when they finally do, an...
19/10/2026

Many men live with the impact of child abuse for decades before speaking about it. What happens when they finally do, and what can we learn from the men who step forward?

In our latest blog, Sergio (Assessment and Support Practitioner) examines the recent increase in men accessing our service, to find out what the data tells us about how men experience trauma caused by child abuse, how they seek help, and what services like ours can do to support them earlier and more effectively.

Read his article in full: https://wellbeingscotland.org/news/

Come along to our workshops tomorrow - no need to book!✔️ Children have fun while they explore their emotions and how to...
15/10/2026

Come along to our workshops tomorrow - no need to book!

✔️ Children have fun while they explore their emotions and how to manage them

✔️ Adults learn practical tools and connect with other parents and carers

Everyone is welcome!

What to expect at... Counselling ❤️The first session is all about getting started at your own pace.You may meet your Cou...
13/10/2026

What to expect at... Counselling ❤️

The first session is all about getting started at your own pace.

You may meet your Counsellor in person at one of our offices, or it might take place remotely by phone or online. If your session is remote, you will be advised to be in a private space where you can speak freely.

You and your counsellor will go through the counselling agreement- this helps you both create a shared understanding on how sessions work, what to expect and how you can work well together.

You will be invited to complete two questionnaires along with your counsellor- these help build a picture of how things have been for you lately and can help identify areas that need more attention.

You and your counsellor begin to explore the main issues that have brought you to counselling and consider what may be most helpful to focus on in your sessions.

Before your first session ends, you and your counsellor take some time to settle back into the present moment and check in on how you are feeling before arranging your next appointment.

Counselling offers a safe and confidential space to explore the impact your childhood experiences are having on your health, wellbeing and quality of life.

Our approach recognises that everyone’s experience is individual to them, and the support we offer is tailored around your personal needs and goals.

Free workshops next Friday 16th October!✔️ Children have fun while they explore their emotions and how to manage them✔️ ...
09/10/2026

Free workshops next Friday 16th October!

✔️ Children have fun while they explore their emotions and how to manage them

✔️ Adults learn practical tools and connect with other parents and carers

Everyone is welcome!

Clackmannanshire Family Support Collaborative Clackmannanshire Third Sector Interface

Our latest newsletter is out now 📢In this edition:✔️ celebrating Tanya's success at the Children's Health Scotland award...
06/10/2026

Our latest newsletter is out now 📢

In this edition:

✔️ celebrating Tanya's success at the Children's Health Scotland awards
✔️ spotlight on our redesigned Groupwork programme
✔️ read our article for the In Care Survivors Alliance 10th anniversary
✔️ a new approach to accessing records

Didn't get it? No problem!

Catch up here and subscribe to make sure you never miss another:
https://mailchi.mp/1e3f7e98e553/wellbeing-scotland-newsletter-september-2026

2 opportunities to join the team at Future Pathways ⬇️
06/10/2026

2 opportunities to join the team at Future Pathways ⬇️

Join our team and make a difference in mental health. Explore career opportunities at Health in Mind and contribute to improving lives.

Congratulations to Future Pathways! 10 years of supporting people who experienced child abuse in the Scottish care syste...
29/09/2026

Congratulations to Future Pathways! 10 years of supporting people who experienced child abuse in the Scottish care system.

Today marks 10 Years of Future Pathways. Discover more about our journey so far and the development of Future Pathways.

Looking for a fun activity for the school holidays? Come along to our workshops! ✔️ Children have fun while they explore...
22/09/2026

Looking for a fun activity for the school holidays? Come along to our workshops!

✔️ Children have fun while they explore their emotions and how to manage them

✔️ Adults learn practical tools and connect with other parents and carers

Everyone is welcome!

Last year we were lucky to meet groups from secondary schools across Scotland who chose to represent our charity for YPI...
17/09/2026

Last year we were lucky to meet groups from secondary schools across Scotland who chose to represent our charity for YPI Scotland, and worked incredibly hard to raise our profile among their peers and families.

We couldn't agree more with this insight shared by a group from St Columba's - child abuse is not spoken about enough. In fact that's the driver behind our new campaign, Time to Talk About Child Abuse.

It's very encouraging to see young people recognising the issue and advocating for its impact to be more openly acknowledged, and we'll be gathering more of their opinions as part of our research.

In the meantime, if your school is taking part in this year, our team are here and ready to help your young people get the most out of the experience.

Family sessions in October holidays ⬇️Lots of great activities and workshops to choose from. Come along on the 16th and ...
16/09/2026

Family sessions in October holidays ⬇️

Lots of great activities and workshops to choose from. Come along on the 16th and learn about managing big emotions.

The Family Wellbeing Hubs have some fantastic sessions lined up for families over the October holidays. Bring the kids along for arts and crafts sessions, take part in free ukulele sessions and join workshops. We have the Carers Centre offering information, SFAD running a session for those worried about a loved ones substance use, and Transform FV running an educational session for young people around substance awareness. ALL SESSIONS ARE FREE.

Address

14 Bank Street
Alloa
FK101HP

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