15/09/2026
Reading for fun is... a health measure!😁Reading for pleasure is linked to better mental health, greater empathy, slower cognitive decline & a lower risk of dementia, according to a new review by researchers at the University of Cambridge, published in Psychological Medicine. 📚
Even better: It doesn’t matter what you read - novels, comics, magazines - all count! And the benefits show up across the lifespan, from children to older adults.
Yet more perfect reasons to curl up with your favourite books (or comics, or magazines…) and give your brain a little love / health benefit!📖😊
Review in Psychological Medicine: https://cup.org/4gVMwDm
Article: https://www.bbc.com/news/articles/cmx2zdp1wvl1o
University of Cambridge academics say reading at any age improves brain and mental health.