ATMA Community Space

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ATMA Community Space

Atma is more than just a space—it’s where you can be you, find your people, and connect through experiences crafted with LOVE.

14/05/2026

We often speak about boundaries as something serious.

But what if boundaries could also be playful?
What if “no” could bring more trust?
What if “yes” could feel more honest when it comes from the body?

This evening is a guided body-based experience about personal boundaries, conscious touch and connection.

We will explore how it feels to be closer to others without leaving ourselves.
How to notice what the body wants.
How to express yes and no with more ease.
How touch can become grounding, healing and simple again.

There will be movement, sharing, playful exercises and conscious touch — always with choice, consent and respect for your own pace.

Facilitated by Prabodh Prem .higher.prabodh

17.05 · ATMA
17.00-19.00
300 CZK
Registration in the link in bio👆

11/05/2026

When the mind is full and the body is tired, what we need is not more thinking, but a way back into the body.

A way to let the breath move through the places inside us that have become tight, quiet, or overloaded.

On 13 May, Cristian Heart will guide a session of Chakra Breathing — a breathwork journey through all seven chakras, using breath, sound, music, colour, and body awareness.

Together, we will move through three rounds of breathing, with time to rest and integrate in between. The practice can be intense, but it is not about forcing anything. The breath leads. The body shows what is ready to open, soften, or be felt.

This evening may be especially supportive if you have been feeling stressed, emotionally full, in transition, or simply curious to explore breathwork in a deeper way.

Cristian has practiced Chakra Breathing daily for several years and developed his own way of guiding it through his long work with breath, movement, and energy.

CHAKRA BREATHING
13 May
Doors open 19:00
Practice begins 19:15
Ends 20:45
300 CZK
Register in the link in bio👆

Wear comfortable clothes and warm socks.
Mats and basic props are available in the studio.

30/04/2026

Our last full month in Prague before we leave for our summer Italian exploration🫦

We want to sit with you around the table once more, have coffee in the morning, breathe together, move a little, talk about things that matter, hug, laugh somewhere in the kitchen, meet new people, and feel again that ATMA is not just a place on the map. ATMA IS PEOPLE🫂

Register in the link in bio👆
See you offline💋

29/04/2026

Dear people,

A small personal update from us. From June, we are leaving Prague for our Italian exploration — we want to spend some time in the South, exploring our potential investments in the area.
So we are renting out our flat in Prague.

It’s a spacious, bright 3+kk apartment in Prague 9, Škrábkových street, fully furnished and fully equipped — basically ready to move in with your suitcase.

The flat has 102 m², a big balcony of 12.6 m², two bedrooms, a living room with kitchen, bathroom, separate toilet, cellar, and its own garage parking space.

It’s in a calm part of Prague 9, with good access to the city, and everything around: kindergarten, school, parks, restaurants, shops, sport places, public transport.
The rent is 25,000 CZK + utilities.

One honest detail: the flat is currently also being sold. We don’t know how long the sale will take — it can be quick, or it can take months. In any case, the tenant will always have up to 3 months’ notice, so there will be time to prepare and move calmly.

It could be a good option for someone who needs a beautiful, comfortable, fully equipped place in Prague for a few months, or maybe longer — depending on how the sale goes.

If you know someone who is looking, please send them to me directly ❤️

28/04/2026

Sometimes dating feels strangely exhausting. And it is not because we don’t want to meet someone, but because the way we meet now often feels so unnatural.

You write, you wait, you guess, you try to sound interesting, and then somehow even the wish to meet someone real gets tired too.

Real Dating came from a very simple wish: to sit in front of another person, hear their voice, look into their eyes, laugh a little, and feel what is actually there. Without screen, profiles, perfect version of ourselves.

We’ll begin with cacao, breath, and gentle movement, just to arrive and come back into the body.

Then we’ll move through six guided rounds of conversation with questions that go deeper than small talk, but still feel light, human, and safe.

This evening is not a promise that you will find someone. Connection doesn’t work like that.

But it is an invitation to spend one evening with people who are
open to warmth, eye contact, laughter, depth, and playfullness.

01.05 | 19:00–22:00
ATMA Community Space, Prague
500 CZK
Registration through the link in bio 🤍

28/04/2026

LUMINOSITY is the last evening of this little sea journey.

We began with Fluidity.
Then went into Depth.
And now this one.

I’ve been feeling that luminosity is not really about becoming brighter in some big way. It’s more about honesty.

Like when after some heaviness, some confusion, some inner noise, something in you clears a little. You can breathe differently. You can feel yourself again. You can see a bit more simply.

We’ll begin with cacao, arrive together, and then go into breathwork.

For me, breathwork can do something very simple and very important: it can bring us back into direct contact with ourselves. Past the mind, past the layer that is trying to keep everything under control.

Open to all genders.

30.04 · 19:00–21:30 · ATMA · 450 CZK
Register in the link in bio👆

This practice includes intensive breathwork and cacao, so it is not suitable during pregnancy or for people with epilepsy, glaucoma, serious heart conditions, severe cardiovascular disease, unmanaged severe hypertension, or acute psychiatric conditions. If you have health concerns, allergies, or sensitivities, please write to us in advance.

27/04/2026

Sometimes I feel that women are not missing only s3x or passion💋

They are missing themselves.

The version of themselves that could feel, want, open, choose, ask, say yes, say no.

Life gets full, and little by little the body goes quiet.

This evening is for that quiet place.

We will gather to exhale and to meet ourselves through the themes of desire and sexuality — gently, honestly, without performance.

Breathwork, embodiment, sharing, and a space where you don’t need to be “ready” or “good at this topic”.

Real Women: Desire & Sexuality — 28 April, 19:00–21:00. Register in the link in bio👆

26/04/2026

I want to invite you to the last event of April.
The topic is desire and sexuality.
And I want to say it carefully, because these words are so easy to misunderstand.

This is not about becoming “hotter”.
Not about seduction.
Honestly, I am tired of how often women are sold sexuality as another thing they have to do well.

Be relaxed.
Be attractive.
Be wild.
Be soft.
Be free.

Even freedom becomes another pressure.

For me, this evening is much more honest.

It is about the moment when a woman realises she has not really asked herself what she wants for a very long time.

Not in bed.
Not in her relationship.
Not in her body.
Maybe not even in life.

Because life became full.

Work.
Children.
Messages.
Rent.
Decisions.
Being strong.
Being okay.

And slowly, without any big drama, desire becomes quiet.

First the small things disappear.

The wish to dance in the kitchen.
To dress for no reason.
To be touched slowly.
To say no without explaining.
To say yes without shame.
To feel pleasure without deserving it first.

Then deeper things become harder to hear.

What do I want in intimacy?
Where does my body open?
Where does it close?
Where am I still available, even when inside I already left?

This is the part I want us to touch while sitting together in a room and giving the body a little space to tell the truth.

We will breathe.
Move through a somatic practice.
Listen to the body.
Share.

You can come with fire.
With numbness.
With shame.
With tiredness.
With no idea what you feel.

All of this belongs.

For me this evening is about returning to one very basic thing:
the right to feel your own desire before you explain it, hide it, justify it, or make it convenient for someone else.

Real Women: Desire & Sexuality
Breathwork · embodiment · sharing
28.04, 19.00-21.00
300 CZK
Register in the link in bio👆

20/04/2026

Rhythms of the Heart is for people who want to move, breathe, feel, and reconnect a bit more deeply with themselves and with others.

It is a guided journey through different energies with music, movement, and human connection.

Some parts are quiet and meditative.
Some are more expressive and alive.
There is no pressure to perform anything.

No previous experience is needed.
No dance background is needed.

We begin and end in a circle, and the whole space is built with respect for each person, their pace, and their boundaries.

Bring comfortable clothes and come ready to move a little.

21.04, 19.00-21.00
Rhythms of the Heart
Facilitated by
350 CZK, register in the link@in bio👆

18/04/2026

Lately, and I have been spending many evenings researching real estate outside the Czech Republic.

Where could life feel good?
Where could a home, a project, or an investment make sense?
Where could something beautiful be built slowly, with the right people?

This summer we’re going to Sicily and Calabria to explore the region with our own eyes. To walk there, talk to people, feel the rhythm, look at houses, understand what is behind the photos and numbers.

Our wider field of interest also includes Italy, Spain, Portugal, Greece, Bulgaria, and Egypt.

And at some point, while talking about all of this, we felt:
maybe this research doesn’t have to stay only between the two of us.

Maybe there are a few people around us who are also quietly looking in this direction.

People who are not just curious, but genuinely considering property abroad. People with starting capital, attention, patience, and a real wish to explore possibilities together.

Maybe it begins with shared research.

And maybe one day it becomes something more concrete:
a house, a small hotel, a farm, a retreat place, a piece of land, or another project with soul and structure.

We don’t know yet what it will become.

But we would love to see who is looking in the same direction.

If this is truly alive in you, send me a DM👇

14/04/2026

This Thursday we’re doing the second evening of our cacao + breathwork series.

This evening is called Depth. Because sometimes you really need a space where you can stop, breathe, and hear yourself again.

We’ll gather, drink cacao, drop into the body, and go into breathwork. And usually what happens there is very simple and very real: people soften, something inside unclenches, someone suddenly feels again, someone finally exhales.

It’s one of those evenings that can quietly do a lot.

So yes, we are sending this especially warmly🫂
Come if you feel called.
Come if you feel tired.
Come if you feel full.
Come if you miss yourself a little.

16.04 | 19:00–21:30
ATMA
450 Kč
Register in the link in bio👆

Address

Vitkova 10

180 00

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 21:00
Sunday	09:00 - 21:00

Telephone

+420734490825

Website

https://atmacommunity.eu/

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