Community Sustainable Health Solutions

31/10/2025

is more than a medical condition — it’s a human story of courage and resilience. Behind every statistic is a mother, sister, daughter, or friend who shows us what strength looks like.

This month, COSUHS shines a light on the importance of support systems — from accessible and timely diagnosis to emotional care and post-treatment rehabilitation. Access to quality remains unequal in many regions, and we are committed to bridging that gap through community-centered health education and outreach initiatives.

Our vision is clear:
- A world where every woman has access to affordable screening and treatment
- A world where breast cancer is detected early and treated effectively
- A world where no one faces cancer alone

Let’s honor the fighters. Support the survivors. Remember the fallen and never stop working for a future free from breast cancer.



📷 World Health Organization (WHO)

28/10/2025

Sustainable health starts with informed communities. In commemoration of Breast Cancer Awareness Month, Community Sustainable Health Solutions (COSUHS) unites with the world in raising awareness, promoting prevention, and supporting those affected by breast cancer.

While some risk factors like age and genetics can’t be changed, lifestyle choices can make a difference. Regular , balanced nutrition, prolonged , and limiting alcohol or to***co use are proven to help reduce risk.

Early detection saves lives — learn the signs, perform regular self-exams, and talk to your healthcare provider.

Let’s paint this month pink — not just in color, but in action. One check, one conversation, one life at a time.

11/10/2025

World Mental Health Day, 10 October 2025 - Mental health in humanitarian emergencies.

Yesterday, Community Sustainable Health Solutions (COSUHS) intensifies actions to provide community services to IDPs in the Center Region.

Due to the ongoing conflict in the North West, South West and the attacks by Boko Haram in the Far North Regions of , many IDPs are in need of psycho social support.

Supporting the mental well-being of these individuals is not only important – it saves lives, gives people the strength to cope, the space to heal, to recover and rebuild not only as individuals but as .

COSUHS is using its community-driven approach to reach out.

11/10/2025

24/09/2025

Today, the COSUHS team was out in the community sensitizing households on the importance of good nutrition and healthy lifestyles as a key strategy to prevent Non-Communicable Diseases (NCDs).

We also encouraged families to embrace home gardening as a sustainable way to improve food security and access to fresh produce.

Key messages from our campaign:
✅ Reduce salt, sugar, and unhealthy fats
✅ Practice balanced and moderate eating
✅ Stay hydrated with clean water
✅ Choose whole grains and fiber-rich foods
✅ Eat more fruits and vegetables

At Community Sustainable Health Solutions, we remain committed to empowering communities with knowledge and practical solutions for healthier living.

23/09/2025

are powerful change agents in the fight against Non-Communicable Diseases (NCDs). As peer educators, they not only influence one another but also take the right messages back to their families and communities.

This week, COSUHS staff member Dr. Ernestine dedicated five minutes in each of her classes to sensitize students on NCD prevention. In turn, these students pledged to share what they learned with at least five people each before September 25th.

📌 Key Messages included:
- Say No to To***co and Excessive Alcohol
- Healthy Lifestyle = Healthy Future
- Move More, Sit Less
- Smart Eating, Smart Living
- Early Check-Ups Save Lives

The impact was immediate. One student shared:
“I have gained important knowledge not only for myself but also for my family. My father drinks alcohol in very high quantities and smokes ci******es. I don’t want to spend the years ahead taking care of him in the hospital. My classmates are also determined to take up this fight with me.”

Empowering youths with knowledge is planting the seeds of healthier futures.

21/09/2025

In commemoration of the Global Week for Action on Non-Communicable Diseases ( ), Community Sustainable Health Solutions (COSUHS) is committed to supporting communities in identifying NCD challenges, taking ownership, and leading the creation of lasting change.

As part of this global campaign, our team carried out visits through door-to-door sensitization, delivering key messages on the risk factors and prevention of NCDs.

We believe that empowering communities to lead is central to achieving outcomes.

Voices from the community
“We have not received counseling and advice from anyone visiting us over the past 5years, rather we receive several persons who come around to promote certain concoctions claiming that they can treat hypertension, diabetes and other diseases. They usually create fear among us. We have been confused all this while. Please plan to come again with more information to keep us healthy”. Family head at Obam-AHALA,



Cameroon Civil Society NCD Alliance Reconciliation and Development Association -RADA

16/08/2025

The escalating global crisis of obesity and diet-related non-communicable diseases demands our immediate attention. Let’s raise our voices for policy changes that protect public health and promote nutritious diets for all. Together, we can make a difference.

12/07/2025

A better food future for starts with bold policies that prioritize over profit.

We need food environments where:

✅ Children aren’t bombarded by junk food ads
✅ Products carry clear warning labels
✅ Healthy choices are accessible and affordable

We’re proud to be part of the change.

05/07/2025

As part of a coalition of civil society organizations collaborating with the Reconciliation and Development Association (RADA), COSUHS is taking action on the ground in .

We're engaging youth and communities to say a loud and clear:

✅ NO to unhealthy food
✅ YES to smart, health-centered food policies

Let’s advocate for a healthier future — where our food environments support well-being, not chronic disease.

13/06/2025

This week Community Sustainable Health Solutions(COSUHS) had series of discussions with frontline health workers,volunteers and community case mangers on food choices #. we all agreed that “Together, we can prevent further death and disease resulting from poor dietary choices”. Let’s join members of the Coalition for the promotion of Healthy diets in Cameroon to “Advocate for policies that prioritize public health.