Manitoba Powerlifting Association

Manitoba Powerlifting Association Manitoba Powerlifting Association is a member of the Canadian Powerlifting Union which is itself a member of the International Powerlifting Federation.

About the MPA

Manitoba Powerlifting Association is a member of the Canadian Powerlifting Union which is itself a member of the International Powerlifting Federation. History of the Manitoba Powerlifting Association

As an organized sport in Manitoba, powerlifting is relatively young when compared to the lifetime of established sports such as Hockey, Curling, Baseball, Football, and track and fie

ld. Originally, powerlifting was contested between gym combatants who were judged by their cronies using a loose set of rules. The majority of these competitions were held insmall . old, dimly lit gyms. There was also a wide variety of lifts that that were juried depending upon the mood of the lifters at that particular time. These lifts included the Bench Press, Back Squat, Deadlift, Front Squat, Military Press, Barbell Curl, Power Clean, or any other agreed upon movement. The first offical documented Manitoba contest using the three basic powerlifting movements took place in July 1967, at the central YMCA. this event marks the beginning of the first era of powerlifting in Manitoba, which emcompases the years 1967-1975. The Manitoba Powerlifting Association was formed to preside over the sport in official capacity. The MPA hosted one annual provincial competition which followed a standard set of rules. The MPA had an elected executive, along with an appointed set of officials. However, the MPA at this juncture wasn’t incorporated as an organization. nor did powerlifting have any status as an official sport in the province. The MPA also wasn’t affiliated with any governing body connected with powerlifting outside the province. The MPA did enjoy some relative success during this period. Eventually a combination of poor lifter turnout at the annual meet, along with a shortage of funds led to the dissolving of the MPA at the end of 1975. The years 1976 thru 1979 are considered the dark ages of powerlifting in Manitoba. There are no official competitions or governing body associated with the sport during this period. No records were kept on lifters performances at local or out of province meets. This meant that Manitoba lifters were not recognized for their accomplishmentsat a Provincial, National, or International level. It wasn’t until October of 1979, that a new group of powerlifters organized themselves under the said title of the Manitoba Powerlifting Association. This second formation of the MPA then hosted Manitoba’s first provincial competition in 4 1/2 years, Murdoch McKay Collegiate in January 1980. The overwhelming success of this competition combined with an aggreessive and promissing new executive opened the door for the future of the newly formed and ressurected MPA. From that point on powerlifting in Manitoba has grown in membership, recogintion, credibilty, and viability. Since 1980, the MPA has been incorporated as a business as well as having been recognized as an official sport in the provinve. We are full members of The Manitoba Sports Federation and The Manitoba Sports Directorate. We are members of the Canadian Powerlifting Union(CPU) and the International Powerlifting Federation(IPF). The MPA has been the host of several national competitions, and has in its membership many national and international level competitors, coaches, and officials. The MPA has a provincial training facility (Olympik Gym) which also serves as the nerve center for the MPA. Olympik Gym is also used for the coaching and training of our Special Olympians. Yes the MPA and powerlifting in Manitoba has come along way since its initial birth. One of the purposes of this background on the MPA is to give new and old members an brief overview of what the MPA has accomplished and hopefully serve as a motivational tool in attracting new members and/or resurrecting some of old members back into the sport. I have included a list of the MPA executive since 1979. A history of important MPA dates and events. A list of national and international level competitors. The results of the first official MPA sanctioned competition from July, 1967. A list of provincial records dated December 1975 which documents the lifting accomplishments of the 1967-75 era of the MPA. A list of the current MPA provincial records. The top 100 modern day MPA Male performances. And finally, a list of all the MPA hosted competitions. I would like to take this opportunity to thank all past and present members of the association as well as all the volunteers who have helped make the sport of powerlifting grow and prosper at such a high level in Manitoba. Yours Sincerely

Dan Tarabalka

Secretary

Manitoba Powerlifting Association

Introducing our Total Fortification Sponsor: Inner Stength Products!For Strength Athletes, By Strength Athletes Since 20...
12/09/2025

Introducing our Total Fortification Sponsor: Inner Stength Products!

For Strength Athletes, By Strength Athletes Since 2010

Inner Strength is a Canada-based supplier of essential powerlifting gear and strength training gear for both current and aspiring powerlifters, weightlifters, strongmen, strongwomen, crossfit, and general fitness enthusiasts! We provide our customers with items made by companies such as TYR, Notorious Lift, Inzer Advance Designs, Wahlanders, and more. We are also the largest online supplier of SBD Apparel in Canada!

As owners, Rhaea & Ryan Stinn are actively engaged in the world of competitive powerlifting, so we know exactly what kind of powerlifting gear you need to perform properly. We have every piece of strength training gear you could need, ranging from IPF-approved singlets to assistive gear such as knee sleeves, shoes, and wrist wraps—just to name a few.

Introducing our Total Fortification Sponsor: A7!At A7, we believe in being more than just another brand who offers cloth...
12/09/2025

Introducing our Total Fortification Sponsor: A7!

At A7, we believe in being more than just another brand who offers clothing and equipment. We strive to build a Community of like minded individuals who push themselves to Demand Greatness and exemplify values that make a better world around us. We are founded by one simple principle that guides our actions each and every day, a growing movement dedicated to helping others reach their full potential. Our products and our movement is for those who are striving to be their best, whether that is crushing a personal record, stepping onto the platform for the first time, or inspiring others to follow in your footsteps and simply become a better version of themselves.Our A7 logo is a badge of commitment showing that you represent a shared Community and mindset of strength, resilience and a vision toward excellence. We believe in you. Thank you for believing in us!

Introducing our Total Fortification Sponsor: Sheepdog Brew Co!Sheepdog Brew Co. is a bold, locally brewed cold brew coff...
12/09/2025

Introducing our Total Fortification Sponsor: Sheepdog Brew Co!

Sheepdog Brew Co. is a bold, locally brewed cold brew coffee brand based in Winnipeg. We specialize in nitro-infused cold brew that's twice the caffeine and three-quarters less acidic than your average cup. Built for early mornings, long days, and the people who don’t slow down. Our cold brew is made for the everyday go-getter — no sugar, no fluff, just premium coffee that works as hard as you do.

Introducing our Total Fortification 2025 Sponsor: Pure Lifestyle!Pure Lifestyle is a multidisciplinary health and perfor...
12/09/2025

Introducing our Total Fortification 2025 Sponsor: Pure Lifestyle!

Pure Lifestyle is a multidisciplinary health and performance clinic based in Winnipeg, offering a unique and integrative approach to wellness. With two locations—on Pembina Highway and Empress Street —their team provides expert-driven services including physiotherapy, medicine and sports medicine, minor injury, dietetics, diagnostics, massage therapy, and strength & conditioning. Their facilities are designed to support rehabilitation and high-performance training in a bright, energetic environment.

At Pure, we believe in the power of collaboration and personalized care to help individuals reach their full potential—whether recovering from injury, optimizing athletic performance, or proactively managing health. We’re proud to already support several athletes competing in this event through our Pembina location, and we’re here today to connect with more members of the powerlifting community who value strength, resilience, and long-term wellness.

Intoducing our Total Fortification sponsor: Omnia Manual Therapy!At Omnia Manual Therapy, we blend modern movement scien...
12/09/2025

Intoducing our Total Fortification sponsor: Omnia Manual Therapy!

At Omnia Manual Therapy, we blend modern movement science with holistic bodywork to help you move, perform, and recover at your best. Our approach bridges the gap between performance and healing, supporting everyone from athletes and active individuals to new parents and those recovering from injury or strain.

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Our goal is simple: to help you reconnect with your body’s strength, adaptability, and innate capacity to heal - so you can lift, move, and live with greater ease.

We are thrilled to announce the 11th Brickhouse Power Challenge, February 7th 2026!Sign-up now on the BrickHouse website...
11/08/2025

We are thrilled to announce the 11th Brickhouse Power Challenge, February 7th 2026!

Sign-up now on the BrickHouse website!
This will be a 1 session meet, capped at 42 lifters.
Registration closes January 16th at midnight!

We're excited to see you all on the platform!

Location NXT LVL Performance, 81 Plymouth AveTime: Noon-1:30pm, Sunday Nov 23, 2025Join Janet Loesel Sitar, MPA's Offici...
11/06/2025

Location NXT LVL Performance, 81 Plymouth Ave
Time: Noon-1:30pm, Sunday Nov 23, 2025

Join Janet Loesel Sitar, MPA's Officiating Coordinator and IPF Category II referee, for a powerlifting rules clinic.  Learn the technical rules of performance, the approved athletic gear, and what to expect at an MPA powerlifting meet.  Prepare yourself for your first powerlifting meet, or just attend to get a refresher on the IPF rulebook.  All interested lifters welcome!

This free clinic will be held at the NXT LVL Performance gym. If you can't attend in person, it will also be simultaneously online via a Microsoft Teams link:
https://bit.ly/4hLcisG

Direct any questions about the clinic to Janet or [email protected].

Congratulations to our award winners. as voted on by members attending the MPA AGM this past Saturday!Awards will be pre...
11/05/2025

Congratulations to our award winners. as voted on by members attending the MPA AGM this past Saturday!

Awards will be presented at the MPA Banquet durina the Provincial Championship in May 2026!

Craig Roberts was also elected to continue in his role as MPA Secretary. less

Total Fortification 2025 registration is now open!Sign up early, as this one is sure to fill up fast!Check out the MPA w...
10/15/2025

Total Fortification 2025 registration is now open!
Sign up early, as this one is sure to fill up fast!

Check out the MPA website for more details, and for the link to register or to volunteer!

We hope to see you all there!

10/02/2025
MPA Barbell Brawl - Flight Lists!September 20th, 2025 Iron Image Gym511 Robinson Ave, Selkirk, MBWeigh-ins at 8AMLifting...
09/16/2025

MPA Barbell Brawl - Flight Lists!

September 20th, 2025
Iron Image Gym
511 Robinson Ave, Selkirk, MB

Weigh-ins at 8AM
Lifting starts at 10AM

The livestream can be found on the Manitoba Powerlifting YouTube account.

We hope to see you all there to support these awesome athletes!

Address

Winnipeg, MB

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