Mindfulness Mourning

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Mindfulness Mourning We are an organization dedicated to providing education, events and resources in grief.

We are compassionate in supporting your journey towards total well being.

📖 Join us for the Mindfulness Mourning Book Club ! Grief doesn't have to be carried alone. Join Dina Barazza and Alison ...
08/11/2026

📖 Join us for the Mindfulness Mourning Book Club !



Grief doesn't have to be carried alone. Join Dina Barazza and Alison White for a meaningful conversation about loss, healing, and the mindfulness practices that support us in moving forward with loss.

Whether you're navigating your own grief journey or simply curious about mindful approaches to loss, this gathering offers a safe, supportive space to reflect, connect, and be heard.

✨ Grab your copy, bring your thoughts (or just your presence), and join us for an evening of connection.

👉 Save your spot: https://www.mindfulnessmourning.ca/event-details/sept-book-club

Every memory has the power to heal.Join us for a heartfelt day of storytelling, mindfulness, and reflection as we honour...
07/15/2026

Every memory has the power to heal.

Join us for a heartfelt day of storytelling, mindfulness, and reflection as we honour the people who have shaped our lives. Together, we'll celebrate their legacy, share meaningful memories, and discover the healing that comes from keeping their stories alive.

Because every life leaves a story—and every story deserves to be remembered.

💚 Mindfulness Mourning
Supporting your grief journey through education, connection, and compassion.

Some books stay with you. Some conversations change you.What if one book could help you reflect on what truly matters?Jo...
07/14/2026

Some books stay with you. Some conversations change you.

What if one book could help you reflect on what truly matters?

Join us this fall for the Mindfulness Mourning Book Club, where we'll explore the timeless wisdom of Tuesdays with Morrie by Mitch Albom through meaningful conversation, guided reflection, and shared connection.

Over six weeks, we'll discuss themes that touch us all:
💚 Love
💚 Loss
💚 Forgiveness
💚 Purpose
💚 Relationships
💚 Living a meaningful life

Whether you are navigating grief, supporting someone you care about, or simply seeking deeper conversations and personal growth, you'll find a welcoming and compassionate community.

📖 Mindfulness Mourning Book Club
📅 Tuesdays | September 15 – October 20
🕖 7:00–8:00 p.m. ET
💻 Virtual
💲 $60 for the full six-week series

Facilitated by Dina Barazza and Alison White, each session combines thoughtful discussion with mindfulness and reflection in a safe, supportive environment. Sometimes the greatest healing begins with a conversation.

Reserve your place today:www.mindfulnessmourning.ca/book-club

Every life leaves a story. Every story deserves to be shared. 💚When someone we love dies, we often hold onto their stori...
07/09/2026

Every life leaves a story. Every story deserves to be shared. 💚

When someone we love dies, we often hold onto their stories, moments that make us smile, lessons they taught us, traditions they created, and the memories that continue to shape who we are.

Storytelling can be a gentle and meaningful way to honour a loved one while connecting with others who understand the journey of grief.

Join us for a restorative day at Riverside Retreat, where you'll be invited to celebrate the memory of your loved one through storytelling, mindfulness, and nature.

Together, we will:

🌿 Reflect in a peaceful natural setting

💚 Honour cherished memories through guided storytelling

🌲 Experience the calming benefits of nature and forest bathing

🤝 Connect with others in a compassionate, supportive community

Leave with meaningful reflections and practical tools to support your grief journey

Whether your loss is recent or many years ago, you are welcome exactly as you are.

Every life leaves a story. Every story deserves to be shared.

Join us as we celebrate memories, honour loved ones, and discover the healing power of storytelling.

Learn more and reserve your place: www.MindfulnessMourning.ca/experiences

Every life leaves a story. Every story deserves to be shared. 💚When someone we love dies, we often hold onto their stori...
07/03/2026

Every life leaves a story. Every story deserves to be shared. 💚

When someone we love dies, we often hold onto their stories, moments that make us smile, lessons they taught us, traditions they created, and the memories that continue to shape who we are.

Storytelling can be a gentle and meaningful way to honour a loved one while connecting with others who understand the journey of grief.

Join us for a restorative day at Riverside Retreat, where you'll be invited to celebrate the memory of your loved one through storytelling, mindfulness, and nature.

Together, we will:
🌿 Reflect in a peaceful natural setting
💚 Honour cherished memories through guided storytelling
🌲 Experience the calming benefits of nature and forest bathing
🤝 Connect with others in a compassionate, supportive community
✨ Leave with meaningful reflections and practical tools to support your grief journey

Whether your loss is recent or many years ago, you are welcome exactly as you are.

Every life leaves a story. Every story deserves to be shared.

📅 Join us as we celebrate memories, honour loved ones, and discover the healing power of storytelling.

Learn more and reserve your place:
🔗 www.MindfulnessMourning.ca/experiences

06/16/2026

We did it..our relaunch!

A message from the other side.
06/09/2026

A message from the other side.

Address

Toronto, ON

Telephone

+14168173347

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