08/15/2026
The beauty of being nestled onto the land whilst practicing Yoga is a gift in and of itself, being able to practice at the UofA Botanic Garden is a pleasure.
This delight is a late summer and early fall reset to rejuvenate.
I will guide us through Meditation and Breathwork, Yoga, Yoga Nidra, and move us through the somatic movement of South Asian Dance forms.
Yoga in the Garden is a treat for the senses and a deep rejuvenation for the body and a restful practice for the mind. 😌
Link in my bio for the cbcradioactive with Jessica Ng 吳 芮 芬 ☺️
Also, check link in bio for tickets. 🎟️ You can find a detailed schedule there as well. 🪷