09/03/2026
Pain BC knows that living with chronic pain can have a significant impact on young people’s emotional wellbeing, relationships, education, work, and day-to-day lives. That's why they created two free programs that offer a supportive, inclusive space to explore practical coping strategies, build resilience, and develop tools relevant to participants’ own experiences.
Making Sense of Pain Online for Youth (Ages 14–18)
A 5-week online program designed to help youth make sense of their pain, learn practical strategies for coping with its physical and emotional impacts, and build confidence in navigating life with pain.
Dates: Wednesday, October 21st to November 25th, 2026.
Time: 4:00 PM – 5:30 PM (PT)
Learn more: Making Sense of Pain: Online | Pain BC
Register: Please email [email protected]
Youth Empowered Relief (Ages 14–24)
Facilitated by Shirvin Lee (Registered Clinical Counsellor) or Danielle Harrison (Registered Social Worker). This virtual 2-hour evidence-based, skills-based webinar requires just one visit to
Learn about pain and what you can do to help yourself gain pain relief skills you can use right away. Receive a free binaural relaxation audio file. Create a personal plan for pain relief
Date: November 18th, 2026 (one-time session)
Time: 4:00 PM (PT)
Learn more / Register: Empowered Relief | Pain Canada
For more information, visit painbc.ca