06/16/2026
Just one week to go!
I am so excited to be bringing back Wellness Wednesdays in Palmer Park for our second summer of community wellness, connection, and self-care.
Starting June 17, join me every Wednesday from 9:30–10:30 a.m. in beautiful Palmer Park for a free, welcoming space to slow down, breathe, move your body, and reconnect with yourself and others.
Whether you come every week or drop in when you can, you are welcome exactly as you are.
This year, we are also offering free childcare throughout July and August, making it even easier for parents and caregivers to take an hour for themselves.
Over the past year, I have been continually reminded that healing and wellness do not always happen in an office. Sometimes they happen in community, by the water, under the trees, sharing space with others who simply understand the importance of taking care of themselves.
I cannot wait to see familiar faces and welcome new ones.
One week to go!
📍 Palmer Park, Port Perry
🗓 Wednesdays, June 17 – September 16
⏰ 9:30–10:30 a.m.
💚 Free and open to everyone
Guided by your compass. Grounded in connection. Navigating life’s challenges together.