09/10/2026
Today is World Su***de Prevention Day.
And awareness matters.
But tomorrow matters too.
So does the day after that.
The conversation about mental health cannot end when the awareness day does. We need to keep checking in on each other, keep talking, keep listening, and keep making it easier for people to say when they are struggling.
That is a big part of why Harmony for Healing exists.
Tonight at 8 PM, we are premiering Harmony in the Making: Inside the Mission, Music and Community on YouTube.
This documentary takes you behind the scenes of Harmony for Healing and into the mission, the people, the work, and the reason this initiative was created.
All money raised through Harmony for Healing is going toward the Assertive Outreach Su***de Prevention Program through the CMHA HKPR, supporting local outreach and su***de prevention work in our community.
You can register for free to watch tonight, or make a donation of any amount if you are able. www.tinyurl.com/harmonyinthemaking
And stay tuned, because my good friends at Cogeco TV will also be airing the documentary later this month.
If you are struggling today, please reach out to someone.
Call someone.
Text someone.
Tell someone.
You do not have to figure everything out today.
Your story is still being written. A difficult chapter does not have to be the final page.
If you are in crisis or need someone to talk to, call or text 988.
***dePreventionDay ***dePrevention