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G-Mc's Homies with Extra Chromies

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Niagara, ON
G-Mc's Homies with Extra Chromies

G-Mcs Homies with Extra Chromies is a foundation that provides Social Health&Wellness in a fun and exciting way for individuals with Down Syndrome.

10/22/2026

Our next scheduled workout will be Sunday Oct 25th at Bilt Fitness (129 Hagar street, Welland) from 10-11:30am.

PLEASE confirm your attendance with me via email, facebook, or text (9053809293) if you plan on attending OR if you cannot make it, as it helps me get our volunteers in order for the day of.

Next scheduled workouts at Bilt Fitness after the 25th........

Nov 8th, 22nd

10/13/2026

Hi everyone!

Our next scheduled hip-hop dance classes will be on Monday Oct 19th! Following class will be Nov 2nd from 5:30-6:30pm at Versato Dance Inc. (75 Eastchester Ave, St Catharines). Please confirm attendance via this email, text or social media.

Please confirm for the upcoming class on the Oct 19th......Thanks

Looking forward to seeing you on the dance floor.

Cheers!

09/29/2026

Hi everyone!

Our next scheduled hip-hop dance classes will be on Monday Oct 5th! Following classes will be Oct19th and Nov 2nd from 5:30-6:30pm at Versato Dance Inc. (75 Eastchester Ave, St Catharines). Please confirm attendance via this email, text or social media.

Please confirm for the upcoming class on the Oct 5th.......Thanks

Looking forward to seeing you on the dance floor.

Cheers!

09/26/2026

Our next scheduled workout will be Sunday Sept 27th at Bilt Fitness (129 Hagar street, Welland) from 10-11:30am.

PLEASE confirm your attendance with me via email, facebook, or text (9053809293) if you plan on attending OR if you cannot make it, as it helps me get our volunteers in order for the day of.

Booked workouts at Bilt Fitness are as follows.......

Oct 25th
Nov 8th, 22nd

09/16/2026

Hi everyone!

Our next FOUR scheduled hip-hop dance classes will be on Mondays Sept 21st, Oct 5th & 19th and Nov 2nd from 5:30-6:30pm at Versato Dance Inc. (75 Eastchester Ave, St Catharines). Please confirm attendance via this email, text or social media.

Please confirm for the upcoming class on the 21st.......Thanks

Looking forward to seeing you on the dance floor.

Cheers!

09/11/2026

Our next scheduled workout will be Sunday Sept 13th at Bilt Fitness (129 Hagar street, Welland) from 10-11:30am.

PLEASE confirm your attendance with me via email, facebook, or text (9053809293) if you plan on attending OR if you cannot make it, as it helps me get our volunteers in order for the day of.

Booked workouts at Bilt Fitness are as follows.......

Sept 13th, 27th
Oct 11th, 25th
Nov 8th, 22nd

08/14/2026

Hello Everyone!

Our next scheduled workout will be Sunday August 23rd at Bilt Fitness (129 Hagar street, Welland) from 10-11:30am.

PLEASE confirm your attendance with me via email, facebook, or text (9053809293) if you plan on attending OR if you cannot make it, as it helps me get our volunteers in order for the day of.

08/12/2026

Hi everyone!

Our next TWO hip-hop dance classes will be Monday August 17th AND Monday August 24th from 5:30-6:30pm at Versato Dance Inc. (75 Eastchester Ave, St Catharines). Please confirm attendance via this email, text or social media.

Looking forward to seeing you on the dance floor.

Cheers!

07/21/2026

Hi everyone!

Our next hip-hop dance class will be Monday July 27th from 5:30-6:30pm Versato Dance Inc. (75 Eastchester Ave, St Catharines). Please confirm attendance via this email, text or social media.

Looking forward to seeing you on the dance floor.

Cheers!

07/10/2026

Hi everyone!

Our next hip-hop dance class will be Monday July 20th from 5:30-6:30pm Versato Dance Inc. (75 Eastchester Ave, St Catharines). Please confirm attendance via this email, text or social media.

Looking forward to seeing you on the dance floor.

Cheers!

Address

Niagara, ON

Telephone

905 380 9293

Website

facebook.com

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