Niffy Wellness Foundation - NWF

Niffy Wellness Foundation - NWF Empowering girls and women through wellness education, beauty safety, mentorship & community care.

Celebrating the women who nurture with love, lead with strength, and inspire lasting change every single day. πŸ’šπŸŒΈToday, t...
05/10/2026

Celebrating the women who nurture with love, lead with strength, and inspire lasting change every single day. πŸ’šπŸŒΈ

Today, the Niffy Wellness Foundation honors all mothers and mother figures for the care, sacrifices, wisdom, and warmth they pour into families and communities. Your love shapes generations and your strength inspires hope.

Happy Mother’s Day to every incredible mom. 🀍

Your health and safety matter. πŸ’šAt Niffy Wellness Foundation, we believe that awareness is one of the most powerful tool...
05/07/2026

Your health and safety matter. πŸ’š

At Niffy Wellness Foundation, we believe that awareness is one of the most powerful tools for prevention and protection.

Hantavirus is a rare but serious rodent-borne virus that can spread through exposure to contaminated environments, especially enclosed or poorly ventilated spaces. Knowing the symptoms, understanding how it spreads, and taking simple prevention steps can help protect you, your family, and your community.

This awareness carousel was created to educate, inform, and encourage safer environments for everyone.

βœ” Learn the symptoms
βœ” Understand the risks
βœ” Practice prevention
βœ” Protect your community

Together, through education and awareness, we can promote healthier and safer communities.

πŸ’š Niffy Wellness Foundation
β€œNurturing Wholeness, Inspiring Change.”

🌍 World Health Day 2026Wellness is not a luxury, it is a necessity.Today, we are reminded that true health goes beyond t...
04/07/2026

🌍 World Health Day 2026

Wellness is not a luxury, it is a necessity.

Today, we are reminded that true health goes beyond the physical. It includes our mental, emotional, and social well-being.

In many communities, especially among women and young girls, there is often so much being carried silently. Responsibilities, expectations, and pressures, while personal wellness is placed last.

At Niffy Wellness Foundation, we believe that caring for your health is not optional. It is essential.

We are committed to creating awareness, providing support, and building safe spaces where women and girls can prioritize their well-being and thrive.

Today, we encourage you to take one intentional step towards your wellness:

Rest. Reflect. Reconnect.

Because a healthier you strengthens the entire community 🀍

Your daily routine may seem simple, but small habits matter.After shaving, your skin becomes more sensitive than usual. ...
04/02/2026

Your daily routine may seem simple, but small habits matter.

After shaving, your skin becomes more sensitive than usual. What you apply immediately after can impact how your skin responds over time.

At Niffy Wellness Foundation, we believe in promoting informed, safe, and mindful wellness practices β€” especially for women and young girls.

This is your reminder to slow down, check your products, and care for your body intentionally.

Wellness is in the details 🀍

YOU'RE INVITED TO THE CIRCLE'S FIRST MEETUP26 March 2026 | 6 - 8 pmThis will be a no-brainer initial gathering for women...
03/17/2026

YOU'RE INVITED TO THE CIRCLE'S FIRST MEETUP

26 March 2026 | 6 - 8 pm

This will be a no-brainer initial gathering for women from all industries (bilingual) to meet and establish initial connections. These connections will later be intentionally developed by THE CIRCLE through a structured system designed to support the growth of every member..

Reminder of what is THE CIRCLE:

THE CIRCLE is an entrepreneurial ecosystem for women who dare to lead: an intentional space and a vetted, private-network to build business relations, exchange referrals, promote services, secure clients, enter real markets and explore opportunities across and within industries through a powerful network of high-performing women.

This is not a general networking group.

This is an intentionally curated, conscious community where ally-ship, support, and the power of sharing, drive tangible growth.

-----------------------------

Comment β€œI want in” to reserve your spot or send a DM

Alternatively, join THE CIRCLE Community (select the circle you fit in) on WhatsApp for ongoing closed-group conversations, direct connections, event details and updates: Comment "WhatsApp" to receive a link to join.

Presented by Federation of Women Empowerment and Support, organized by Women of Montreal Entrepreneurial Network in collaboration with Niffy Wellness Foundation, Niffy Signature, Montreal Vendors.

https://fowes.org/index.php/events/

Today, we acknowledge the United Nations International Day of Women and Girls in Science.Science influences the health w...
02/11/2026

Today, we acknowledge the United Nations International Day of Women and Girls in Science.

Science influences the health we experience, the products we use, the technologies we rely on, and the future we build. Ensuring that women and girls have equitable access to scientific education and leadership is essential for stronger communities and sustainable progress.

At Niffy Wellness Foundation, we believe that empowering girls in STEM strengthens confidence, expands opportunity, and nurtures long term impact. When girls are supported, mentored, and encouraged to pursue science, they do not just participate in innovation. They shape it.

Talent is everywhere. Access must be intentional.

Let us continue to nurture wholeness and inspire change by creating pathways for the next generation of women in science.







When girls are empowered, they grow into confident women who lead, inspire, and uplift others.When women are supported, ...
02/06/2026

When girls are empowered, they grow into confident women who lead, inspire, and uplift others.
When women are supported, families and communities flourish.

At Niffy Wellness Foundation, we centre our work on building confidence, nurturing wellness, and creating opportunities for girls aged 10 and above, and women, to thrive.

This is how we invest in the future β€” by supporting the present.

Black History Month is a powerful reminder,  but our stories, contributions, and impact are not limited to one month.It ...
02/05/2026

Black History Month is a powerful reminder, but our stories, contributions, and impact are not limited to one month.

It is a time to reflect, celebrate, and honour the past, while continuing the work of healing, empowerment, and progress in the present.

At Niffy Wellness Foundation, our commitment to wellness, confidence, and community continues long after February ends.

Our history is living. Our impact is ongoing.

WellnessAndHealing BlackVoicesMatter CommunityCare NiffyWellnessFoundation

Black History Month is a moment to honour legacy, resilience, and the power of community.At Niffy Wellness Foundation, o...
02/05/2026

Black History Month is a moment to honour legacy, resilience, and the power of community.

At Niffy Wellness Foundation, our work is rooted in supporting girls aged 10 and above, and women, through wellness, confidence-building, education, and empowerment initiatives.

We believe that when girls and women are nurtured holistically β€” mentally, emotionally, and physically β€” they rise with purpose and confidence.

This month, we celebrate Black excellence, amplify Black voices, and recommit to creating safe spaces where our community can thrive β€” not just in February, but always.

Happy Holidays from all of us at Niffy Wellness FoundationAs the year comes to a close, we want to say thank you to our ...
12/21/2025

Happy Holidays from all of us at Niffy Wellness Foundation

As the year comes to a close, we want to say thank you to our beautiful community for your continued love, trust, and support. This season is a reminder to slow down, care for yourself, and embrace moments of joy, wellness, and connection.

May your holidays be filled with peace, warmth, good health, and beauty that starts from within and shines outward. Here’s to rest, renewal, and stepping into the new year feeling confident, radiant, and empowered.

With gratitude and love,
Niffy Wellness Foundation

GratefulHeart RadiantLiving EmpoweredBeauty

Today, we pause in gratitude to honour the courage, sacrifice, and resilience of those who served. Their legacy reminds ...
11/11/2025

Today, we pause in gratitude to honour the courage, sacrifice, and resilience of those who served. Their legacy reminds us why we must continue empowering our girls and women to lead with courage, kindness, and purpose.

As we remember the heroes who came before us, we remain committed to nurturing a future where our girls grow strong, informed, compassionate, and hopeful.

Lest we forget. 🌺

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H4N 1Y6 Saint/Laurent
Montreal Qc

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