Nicholas' Hope Family Services Inc.

Nicholas' Hope Family Services Inc. We are a nonprofit organization whose focus is to support neurodivergent people and their families in every way possible ...

Our team had a great time at Rock the Block earlier today! Getting the chance to chat with people in our communities is ...
06/17/2026

Our team had a great time at Rock the Block earlier today! Getting the chance to chat with people in our communities is always a pleasure. If you stopped by today and are looking for more information, send us a message. And if you didn’t get a chance to meet us in person we are always reachable by message!

✨ Toolbox Tuesday ✨What are family management tools? Family management tools focus on how to help coordinate and organiz...
06/16/2026

✨ Toolbox Tuesday ✨

What are family management tools? Family management tools focus on how to help coordinate and organize day to day family life. Tracking appointments, streamlining daily tasks like cooking and cleaning, and protecting family time are all things that these tools can help with.

🗓 Wall Calendars: having visible calendars can help with remembering appointments, extracirriculars, work shifts, etc. They allow all members of a family to check in on what is happening on a particular day. Modern updates include things like the skylight calendar. You can also simulate some aspects of this by syncing online calendars through apple, google, etc.

🫧 Chore charts: having visible designations of household chores can help remind family members to complete their age appropriate, assigned chores.

🍽️ Meal planning: this can look like planning out what will be eaten every day of a week or month, and generating a grocery list to make that easier to, or even just creating a list of family loved meals. By thinking about meals ahead of time, the grocery shopping and cooking processes are simplified, and you don't have to think about what to make when the time comes!

❌ Blackout days: assigning specific days in the course of a month or week that are 'blacked out', meaning that nothing can be booked or planned on them, gives family life some breathing room. These days can be used to catch up on things around the house, spend more intentional time connecting, or for movie marathons. The idea is that its a day where nobody is running around and the family is together!

Which of these strategies are your favourite? Do you have others that we missed?!

💡Fun Activity Spotlight 💡We are going to be taking the opportunity to share fun activities in our community (the Greater...
06/12/2026

💡Fun Activity Spotlight 💡

We are going to be taking the opportunity to share fun activities in our community (the Greater Moncton Area) on Fridays. Our first spotlight for the summer season is the Magnetic Hill Zoo!

So many of our clients find being amongst the animals regulating and grounding. They offer great accessibility, and both structured activities like 'Keeper Talks' and unstructured activities like the 2km nature path through the exhibits. Find more information on their site: https://www.zoodemagnetichillzoo.ca/ .

They even have membership options, for the individual or kiddo who wants to visit regularly! 🐯

👋 Meet the Staff Monday 👋It's been a minute since we introduced one of our amazing staff! Making a strong start with Bro...
06/08/2026

👋 Meet the Staff Monday 👋

It's been a minute since we introduced one of our amazing staff! Making a strong start with Brooke, today!

Brooke is one of our dedicated staff who works in both our community outreach team and our house team. While supporting her clients with empathetic and experienced care, she is also a dedicated student.

Say hi, to Brooke!

Today we're learning about Decision Fatigue/Decision Paralysis. Decision paralysis is the visible result of decision fat...
06/05/2026

Today we're learning about Decision Fatigue/Decision Paralysis.

Decision paralysis is the visible result of decision fatigue, and it impacts many individuals with neurodivergencies.

Having tools to help support ourselves or the people we care for is crucial when navigating challenges like decision paralysis.

Reference: https://loveontheautismspectrum.com/decision-paralysis/

✨Toolbox Tuesday ✨Today's tool is a foundational practice in mindfulness: the 5 Senses. This exercise focuses one's atte...
06/02/2026

✨Toolbox Tuesday ✨

Today's tool is a foundational practice in mindfulness: the 5 Senses. This exercise focuses one's attention on physical reality, and grounds them in awareness of the present moment. It can be helpful for managing anxiety, regulating a fight/flight response, and fostering more mindful and present living.

⭐ Hearing: in this stage, focus as much as possible on the auditory world around you. If you have a hard time picking out sounds in the natural environment, try playing some soft music and picking out different instruments or sounds within the song.

⭐Sight: a soft wide gaze means focusing on the broader picture, rather than focusing in on specific items. If the broader gaze is overwhelming, narrow your field and identify more immediate and micro visual stimuli.

⭐Touch: close your eyes, and focus on the things that are touching your body. This might be specific clothing items, furniture, etc.

⭐Smell: hone in on what you can smell around you. If this is a difficult sense, you can utilize things like essential oils, candles, hand creams, etc. Take big deep breaths through your nose and see if you can name smells.

⭐Taste: notice if there are tastes in your mouth naturally. If needed, chew some gum or suck on a flavoured candy (sour candy is especially helpful if you're doing this exercise to help with anxiety).

What is a Visual Schedule? A visual schedule is a tool the depicts routines or respnsibilites using pictures, rather tha...
05/26/2026

What is a Visual Schedule?

A visual schedule is a tool the depicts routines or respnsibilites using pictures, rather than words. It can be helpful for individuals of all ages and levels of reading. When working with individuals with neurodivergencies, a visual schedule can remove barriers like intense reading, time awareness, and time specificity. A visual schedule can help provide context and awareness of what to expect for the day!

This is a simple example, but they can be more detailed. You can also get cool kits with velcro, so you can change the visuals day by day!

Consider adding this to your home as you prepare for the transition to summer!

Hi there! Things have been busy around here as we gear up for summer! Our clients who are school aged often require more...
05/24/2026

Hi there! Things have been busy around here as we gear up for summer!

Our clients who are school aged often require more support as we get into the summer season, which takes planning and preparation.
Right now, we're working out schedules, planning fun activities, and researching ways to keep them in a routine while making the most of the warm weather.

Keep an eye out for fun spring/summer activities coming your way soon 😎

Happy Mother’s Day! To the 🌷 Mothers with small kiddos🌷 Mothers with grown and adult children🌷 Mothers who support kiddo...
05/10/2026

Happy Mother’s Day!

To the
🌷 Mothers with small kiddos
🌷 Mothers with grown and adult children
🌷 Mothers who support kiddos with neurodivergence’s and medical complexity
🌷 Women who want to be Moms
🌷 Mothers navigating loss
🌷 Adoptive and Foster Moms
🌷 Women who take on Mother Figure roles for those around them

We see you and the hard work you do, and all the love you pour out 🩷

05/08/2026

Our Mother’s Day raffle is closed- congratulations to our winner Marie Thibodeau!

A special thanks to our sponsors:
🌸 Thea’s Spa and Wellness
🌸 Natalia’s World of Beauty College
🌸 The Village Homestead
🌸 Green Heart Beauty
🌸 Five Zero Six Salon

And thank you to you all! Buy purchasing ticket you are helping support events that we offer to our clients and community!

We hope you enjoy your Mother’s Day weekend. 🥳

Address

Moncton, NB
E1G4T5

Telephone

(506) 378-4173

Website

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