Forward House of London

Forward House of London Together, we foster inclusivity and independence for individuals with developmental diversities.

Today we're celebrating an incredible Indigenous-owned small business whose jewelry tells a story of culture, creativity...
08/03/2026

Today we're celebrating an incredible Indigenous-owned small business whose jewelry tells a story of culture, creativity, and craftsmanship with Captions Creations

Every piece is thoughtfully made, reflecting tradition, identity, and artistry while supporting Indigenous entrepreneurship.
When you shop Indigenous-made, you're investing in authentic craftsmanship, meaningful connections, and the continued celebration of Indigenous cultures.

Show them some love by checking out their beautiful work and supporting small businesses that make a difference.




🌍 Learning Café: For The UnhousedJoin us for an informative and engaging Learning Café as we explore the realities of ho...
08/02/2026

🌍 Learning Café: For The Unhoused

Join us for an informative and engaging Learning Café as we explore the realities of homelessness and challenge common misconceptions.

📅 Wednesday, August 19th
🕐 1:00 – 3:00 PM
📍 Forward House of London
785 Wonderland Road South, Suite 229
Westmount Mall

We're pleased to welcome The Homelessness and Housing Stability Support Team from the City of London as our special guests.

Together, we'll explore:
🏠 What homelessness really means
💭 Hidden homelessness and why it's often overlooked
🔍 The factors that contribute to homelessness
❓ Common myths and misconceptions
🤝 How we can better understand and support those experiencing housing instability

☕ Refreshments will be provided.

Whether you're looking to learn more, expand your understanding, or engage in meaningful conversation, everyone is welcome. We hope to see you there!

💙 Happy International Day of Friendship! 💙Friendship is about more than spending time together—it's about belonging, sup...
08/01/2026

💙 Happy International Day of Friendship! 💙

Friendship is about more than spending time together—it's about belonging, supporting one another, sharing laughter, and celebrating each other's unique strengths.

Today, we celebrate the friendships that make our communities stronger and remind us that everyone deserves meaningful connections.

Tag a friend who makes your life brighter and let them know how much they mean to you! 💙

Emancipation Day 🖤❤️💛💚Today, we recognize Emancipation Day and remember the abolition of slavery across the British Empi...
08/01/2026

Emancipation Day 🖤❤️💛💚

Today, we recognize Emancipation Day and remember the abolition of slavery across the British Empire in 1834.

We honour the strength, resilience, and lasting contributions of Black communities while acknowledging the ongoing work toward equity, inclusion, and justice.

At Forward House of London, we believe everyone deserves to feel valued, respected, and included. Together, we can continue building communities where every person has the opportunity to belong and thrive.




07/31/2026

Rocking out, making memories, and loving every moment!

Adam had so much fun at the concert where he made friends and was rocking out with them.




07/29/2026

🛁 **Wellness Wednesday: Create Your Own At-Home Spa Day** 🌿

Taking time to relax and recharge is an important part of caring for your mental and physical well-being. You don't need an expensive spa to enjoy the benefits—a little self-care at home can go a long way!

✨ Try these simple ideas:
🕯️ Light a scented candle or diffuse your favorite essential oil.
🎵 Play calming music.
🛁 Enjoy a warm bath or relaxing shower.
🧴 Moisturize your hands, face, or feet.
☕ Sip a warm cup of tea or your favorite refreshing drink.
📖 Read a book, listen to a podcast, or simply take a few quiet moments for yourself.

Self-care looks different for everyone. Choose activities that help you feel calm, refreshed, and cared for.

Happy Wellness Wednesday! 💙



Self-care is more than taking a break—it's about building healthy habits that support your overall well-being every day....
07/24/2026

Self-care is more than taking a break—it's about building healthy habits that support your overall well-being every day.

The International Self-Care Foundation's 7 Pillars of Self-Care include:
💙 Knowledge & Health Literacy
🧠 Mental Well-Being
🏃 Physical Activity
🥗 Healthy Eating
🛡️ Risk Avoidance
🧼 Good Hygiene
💊 Responsible Use of Self-Care Products & Services

Remember, self-care doesn't have to be perfect. Small, consistent steps can make a big difference in your physical, mental, and emotional health.

This International self-care day, choose one pillar to focus on and celebrate every step forward. Your well-being matters.

Learn more about the 7 Pillars of Self-Care from the International Self-Care Foundation --> isfglobal.org 💚




Some traditions are worth holding onto. 💙🌿This summer marked our third annual cottage getaway, and it was just as specia...
07/24/2026

Some traditions are worth holding onto. 💙🌿

This summer marked our third annual cottage getaway, and it was just as special as the first. From sharing meals and stories to enjoying peaceful mornings by the water and plenty of laughter in between, each year brings new memories while reminding us of all the moments we've shared along the way.

There's something truly special about returning to a place that feels familiar, surrounded by great people who make it feel like home. Here's to another unforgettable summer and the memories we'll carry with us until next year. ☀️🏕️💙




💜 EmpowHER Round 3 is Coming This September! 💜Registration is now open for EmpowHER Round 3, beginning Monday, September...
07/22/2026

💜 EmpowHER Round 3 is Coming This September! 💜

Registration is now open for EmpowHER Round 3, beginning Monday, September 21st!

✨ Program Details
📅 8-week program
🕓 Mondays | 4:00 PM – 6:00 PM
📍 Forward House of London – Main Office
785 Wonderland Road South
Westmount Mall

EmpowHER exists because women with disabilities are too often left out of conversations about safety, health, confidence, and belonging.

In our community, many women face layered barriers—disability, trauma, isolation, and a lack of access to safe, inclusive spaces. EmpowHER was created to change that.

When you join EmpowHER, you're not just joining a program—you're joining a community.

💜 A place where women are heard, respected, and supported.
💜 A place where we talk openly about wellness, healthy relationships, boundaries, self-advocacy, personal safety, and joy.
💜 A place to build confidence, meaningful connections, and lifelong friendships.

The impact is Confidence. Connection. Education. Safety.

Women leave EmpowHER feeling stronger, more informed, and more empowered to advocate for themselves—at home, in relationships, and throughout their communities.

If you or someone you know is looking for a safe, welcoming space to learn, grow, and connect, we would love to welcome you to EmpowHER.

📩 To learn more or register, contact us at [email protected] or use this link https://docs.google.com/forms/d/e/1FAIpQLSdsyyY1prsOcviaAcae4uqiN3confyhB2GJpypblpZ16aDLHw/viewform

Because every woman deserves to feel empowered, included, and supported. 💜

07/22/2026

☀️ **Wellness Wednesday: Be Sun Smart** 😎

Spending time outdoors is a great way to boost your mood and enjoy the summer—but it's important to protect your skin while you're out in the sun.

🌞 Sun Smart Tips:
🧴 Apply broad-spectrum sunscreen with SPF 30 or higher.
🧢 Wear a wide-brimmed hat and UV-protective sunglasses.
👕 Choose lightweight clothing that covers your skin.
💧 Drink plenty of water to stay hydrated.
🌳 Seek shade, especially between 11 a.m. and 3 p.m. when the sun's rays are strongest.

A little sun protection goes a long way in helping you stay healthy and enjoy the outdoors safely.

Happy Wellness Wednesday! 💙

Address

Suite 229, 785 Wonderland Road S
London, ON
N6K1M6

Telephone

+15194550020

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