Sisters in Sync

Sisters in Sync Sisters in Sync is an initiative that provides a network of support for young women in the areas of educations, mental health and personal growth.

Only 7 spots remain for Camp Be, Become, Belong! ☀️🏕️This summer, girls ages 6–12 will spend four weeks building confide...
06/01/2026

Only 7 spots remain for Camp Be, Become, Belong! ☀️🏕️

This summer, girls ages 6–12 will spend four weeks building confidence, making friendships, exploring their creativity, and discovering what it means to truly be, become, and belong.

📅 July 6 – July 31
📍 Hamilton, ON

If you’ve been thinking about registering your girl, now is the time. Once these final spots are filled, registration will close.

One of our highest priorities is creating spaces that are accessible, welcoming, and supportive for every girl. If cost, accommodations, accessibility needs, or any other concerns are preventing your child from participating, we encourage you to reach out to [email protected]. We would love to have a conversation and explore how we can support your family.

Register through the link in our bio 🌸

05/28/2026

Our youth programming isn’t just another space where girls hang out after school. It’s a space where they begin to see the rest of their future. From making new friends to building confidence, character, and self-esteem, we’ve unlocked what it truly means to create programs that fully center the voices, realities, and experiences of our girls.

Here’s a message directly from Ghee, one of our OG BecomingHER participants 💜

Give us good weather, community, and a tennis court, and a TIME will be had 🎾☀️We’re still reeling from the opportunity ...
05/25/2026

Give us good weather, community, and a tennis court, and a TIME will be had 🎾☀️

We’re still reeling from the opportunity we had to bring Game, Set, Serve to Ottawa. From beginners picking up a racket for the first time to everyone laughing, learning, and playing together, it truly felt like something special.

We genuinely had the time of our lives, and we already can’t wait to do it again.

If you missed Hamilton and Ottawa… should we come to your city next? 👀

Let us know where we should pull up next ⬇️

05/24/2026

Game, Set, Serve Ottawa was a BLAST 🎾✨

Thank you to everyone who came out to learn, play, and spend the day with us. From first swings to friendly rallies, the energy was incredible and we loved seeing everyone step onto the court and try something new.

Trust us… this is only the beginning!

We’re so excited about what’s ahead for Ottawa, and we can’t wait to continue building more spaces, programs, and experiences for girls and young women in the city.

Be sure to keep an eye on your email and our IG for upcoming Ottawa programs, events, and initiatives. More is definitely coming 🎉

We’re hiring a Lead Multimedia Designer! Come spend your summer with a team that’s building, growing, and pouring into c...
05/20/2026

We’re hiring a Lead Multimedia Designer! Come spend your summer with a team that’s building, growing, and pouring into community every single day. We promise... you won’t regret it.

This role is hybrid (1-2 days/week in office), and yes; snacks & refreshments are always part of the deal!

If you’re passionate about impact, community, graphic design, and being part of something meaningful, this is your moment. Apply, share, or tag someone who needs to see this. Deadline is May 29th, link in our bio!


CanadaSummerJobs

05/18/2026

Reset and release! This past weekend our Hamilton cohort made their way to to move beyond their titles. Who says Black women dont don’t do outdoor activities?

Our group learned how to start a fire, practiced their archery skills, and threw some knives and axes. 🪓🔥 🏹 This outing was symbolic to encourage the release of all titles imposed on us. Every arrow thrown represented releasing from anger, stress, and expectations.

As we kick off Toronto, we can’t wait to share their journey with you!

We’re still thinking about this past Saturday, at our 2nd annual Conversations with Mama 🌸 It’s safe to say that this ma...
05/12/2026

We’re still thinking about this past Saturday, at our 2nd annual Conversations with Mama 🌸

It’s safe to say that this may be our favourite event 🤭

From the conversations to the quiet moments in between charm bracelets and letter making, this event has always reminded us how powerful it is to be in a room where you feel seen, understood, and not alone.

We want to thank all of the guests that made this afternoon so special, and truly unforgettable.

A special thank you to our vendors and our presenting sponsor, for making this event possible! 💐

This weekend, we officially launched our Toronto cohort for Resilient Women: Reset & Check-In Designed to be intentional...
05/11/2026

This weekend, we officially launched our Toronto cohort for Resilient Women: Reset & Check-In 

Designed to be intentional and community-centered, this journey will bring participants together over the next 3 months as we reset, check in with ourselves, and discover new identities along the way. 🥹🌸

We kicked things off with a yummy brunch meetup to get to know one another, build connections, and set our goals for the summer ahead.

We’re so excited for what’s to come!
Hamilton ✅
Toronto ✅
Ajax… Mississauga… get ready 👀✨

05/06/2026

6 cohorts later and BecomingHER is still growing 🥹✨

With the launch of our Hamilton + Ottawa cohorts this week, we’ve been reflecting on just how special this journey has been. Watching girls grow from participants, to volunteers, to facilitators? Honestly, one of the best parts of what we do 💜

We’re so excited to officially share our presenting sponsor, Hillberg & Berk, for our 2nd annual Conversations with Mama...
05/05/2026

We’re so excited to officially share our presenting sponsor, Hillberg & Berk, for our 2nd annual Conversations with Mama 💐

While the event is officially SOLD OUT (👀), we can’t wait to welcome everyone into a space filled with intention and connection.

One of the moments we’re most excited for is the Charm Bar activation by Hillberg & Berk! Everyone will get to create a charm bracelet that holds meaning, memory, and a piece of the day to take home with them.

From the conversations to the small, thoughtful details, this day is all about creating space to reflect, and to share the Mother’s Day love between all mamas!

We’re so grateful to Hillberg & Berk for helping us bring this experience to life. 💜

Address

Hamilton, ON

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 12pm - 3:30pm

Website

Alerts

Be the first to know and let us send you an email when Sisters in Sync posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share