Don't Worry. Sweat Happy.

Don't Worry. Sweat Happy. The purpose of the project is to increase community awareness on mental health while providing those receiving mental health care in hospitals with shoes xx

Don’t Worry, Sweat Happy is…
A Shoe Drive Project providing patients with safe and proper footwear during length of stay, which aims to increase participation in physical activity, increase well-being, while decreasing mental illness symptoms. Purpose:
is to increase community awareness on mental illness and to provide the patients of the Mental Health units with proper and safe athletic footwear

to utilize in exercise group during their length of stay. Rationale:
Providing the opportunity for patients to have access to proper footwear will decrease the barriers an individual has in terms of getting physical activity. When patients begin attending exercise programs they begin to gain the benefits physical activity has to offer; decreased depression, increased endorphins, increased flexibility, increased quality of life, increased strength and mobility, decreased anxiety and stress, and decrease in length of stay. For more information or for inquiries about donations please contact me via email or message. Thank you all so very much.

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Hamilton, ON

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