04/06/2026
Join , our Programs Manager and yoga instructor, every Thursday for a gentle restorative yoga practice designed to help you slow down, breathe, and reconnect with your body.
These eating-disorder-informed classes are open to all levels and offered free of charge, with donations gratefully accepted.
No yoga mat? No problem! We have mats and other supplies available to borrow.
📍 2711 Agricola Street, Halifax
🗓️ Thursdays 7 - 8 p.m.
Weekly registration is required. Find the link in our bio!