06/16/2026
đź’™ June is Men's Mental Health Month đź’™
This month, we recognize the importance of men's mental health and encourage open, honest conversations about the challenges many men face every day.
For generations, men have often been told to "tough it out" or keep their struggles to themselves. But true strength isn't about suffering in silence—it's about reaching out, asking for support, and taking care of your mental well-being.
Mental health affects everyone, regardless of age, occupation, or background. Whether you're dealing with stress, anxiety, depression, grief, burnout, or simply feeling overwhelmed, you don't have to face it alone.
If you're struggling, or if someone you know might be, support is available:
📍 Stettler Mental Health & Addiction Services
Provides counseling, mental health support, and addiction services for residents of Stettler and surrounding communities.
📞 Alberta Mental Health Helpline
1-877-303-2642 (24/7, toll-free)
📞 211 Alberta
Dial 211 or visit ab.211.ca for community, mental health, and crisis support services.
🚨 If you or someone you know is in immediate crisis, call 911 or visit the nearest emergency department.
This month, let's check in with the men in our lives. A simple conversation can make a lasting impact.
To every man reading this: your mental health matters, your struggles are valid, and asking for help is a sign of courage—not weakness.