14/10/2026
OSENINAΕ
I OTJI'PINKππ½Omeritjeverero ko mutjise wonyota poo Cancer yEvere/otjinyamwa
ππ½Omakamburiro wa rukuru ye parura ohupo
OTJIKWAYE? ππ½ O'cancer yEvere omekuriro nge tuurunga ondondo ndja sere wo zonyama mokati ke vere nu nge hondja oku hwanga/handjauka ne vere tji yeha munikire rukuru.
βOmutjise mbu hita mo vakazendu no varumendu wina, nu popengi uvasewa tjinene mo vakazendu.
OMAZEVA NGE UPEPERAππ½
1). Mo mize vyo rutanga, okuza mu nyoko omukwate, sisii woye poo nyoko we rumbi/omuangu tji vena wo.
2). Oku kura( oukurundu), omutjise mbu handja omundu tja kondo ozombura omirongo vine no ku tanana mbo.
3). Omarundurukiro wo mingwa vyo rutu ro vakazendu; po mbutiro yo ku hita mo ndjuwo no po makero/ondjandero yo mbandukiro.
4). Ohupiro ndja kaiya ouveruke; okupepa omakaya, omanwino wo tjikariha no ku kaiya oku 'ofena'.
5). OmaΕunino/outwezu mbwa tanana nu tjinene omundu tja kondo oruveze ro mbandukiro.
MATU RITJEVERE VI? ππ½
β Omerukuturisiro worutu ohinga yo iri mevapa yuva.
β Oku kara no haveha omberuke( yo pokati).
β Okurya ovihape no vikunwa otja po viso vyavyo, no vikurya vyo ndjinda yo uveruke.
β Okunyamisisa ku henuna oruveze rwo ku hitwa iyo mutjise mbwi.
β Omeritutjiro wo mavere no ku tarisa ko zonamiti tjamwa ruveze.
β Kara no ndjiviro yo uveruke wo rutanga roye( omakuruhungi wo uveruke).
OMATUTJIRO YERI PI MO BOTSWANA? ππ½
β Ko Vipangero
β Ko Zonamiti
β Ko Zonganga nderi kuramena
β Omatutjiro wo tjari mo mueze mbwi OseninaΕi otja po mazikamisiro wo Rupa Rwehi ro Uveruke.